komoot
  • Routes
  • Route planner
  • Features
  • Product updates
Routes
Running Trails
Panama

Panamá Oeste

The best running trails in Panamá Oeste

31runs

4.5

(2)

234 people ran here

Running in Panamá Oeste is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Panamá Oeste—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Bosque Urbano Clayton Sur loop from City of Knowledge
Intermediate

00:52

8.42km

Intermediate

01:13

11.2km

Intermediate

00:55

8.83km

Intermediate

00:46

6.72km

Intermediate

01:12

11.1km

Intermediate

01:30

14.2km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

  1. 1
    1

    00:52

    8.42km

    6:14/km

    50m

    50m

    Intermediate

    62

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:13

    11.2km

    6:32/km

    200m

    200m

    Intermediate

    15

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Panamá Oeste and beyond.
  4. 3

    00:55

    8.83km

    6:13/km

    50m

    50m

    Intermediate

    4.0

    (1)

    10

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:46

    6.72km

    6:48/km

    110m

    110m

    Intermediate

    7

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:12

    11.1km

    6:28/km

    50m

    50m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:30

    14.2km

    6:18/km

    110m

    110m

    Intermediate

    7

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7

03:09

24.8km

7:38/km

850m

850m

Expert

6

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free to see 25 more runs in Panamá Oeste.

Get access to more routes and recommendations from other explorers.

Already have an account?

Loading
Discover more routes around Panamá Oeste
Last updated:
September 3, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Learn more

Popular around Panamá Oeste

  • Running Trails in Arraiján

    Running Collection by komoot

  • Running Trails in Chame

    Running Collection by komoot

  • Running Trails in San Carlos

    Running Collection by komoot

  • Running Trails in Capira

    Running Collection by komoot

  • Hiking in Panamá Oeste

    Hiking Collection by komoot

  • Cycling in Panamá Oeste

    Cycling Collection by komoot

  • Road Cycling Routes in Panamá Oeste

    Road Cycling Collection by komoot

  • MTB Trails in Panamá Oeste

    Mountain Biking Collection by komoot

Find the perfect route

in

Explore the most popular routes in Panamá Oeste

Easy hikes in Panamá Oeste

Discover the most popular attractions in Panamá Oeste

Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Panamá Oeste below and find the perfect route in your destination.