The best running trails in San José
5.0
(3)
723
runners
73
runs
Last updated: October 16, 2025
5.0
(1)
143
runners
1. Lago de los Niños loop from Tubo Tico (AyA)
12.1km
01:18
120m
120m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
114
runners
2. Running loop from Metrópolis 2
9.20km
00:57
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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48
runners
3. Amazing Spot for Running loop from San Bosco
16.2km
01:42
120m
120m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
4. Running loop from Honduras
10.6km
01:06
100m
100m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
5. Fresh Market Escazú – Parque Trejos de Montealegre loop from Pedrero
24.1km
02:35
360m
360m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
6. Amazing Spot for Running loop from Contraloría
9.94km
01:02
80m
80m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7. Running loop from Fletcher
6.39km
00:40
60m
60m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
8. Parque Trejos de Montealegre loop from San Rafael
6.42km
00:40
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
9. Running loop from Colón
17.6km
02:07
620m
620m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10. Country Club Road loop from Niza
9.27km
00:58
100m
100m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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