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Running Trails
Costa Rica

Guanacaste

The best running trails in Guanacaste

47runs

4.6

(14)

577 people ran here

Running in Guanacaste is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Guanacaste—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Barrio La Virgen
Intermediate

00:52

7.50km

Intermediate

00:51

7.50km

Intermediate

00:54

7.99km

Intermediate

00:55

7.21km

Intermediate

00:44

5.95km

Intermediate

01:28

11.5km

Intermediate

00:45

6.84km

Intermediate

01:12

11.4km

Intermediate

00:41

6.59km

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  1. 1
    1

    00:52

    7.50km

    6:52/km

    210m

    210m

    Intermediate

    4.0

    (3)

    19

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    00:51

    7.50km

    6:49/km

    100m

    100m

    Intermediate

    2.5

    (2)

    14

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:54

    7.99km

    6:42/km

    80m

    80m

    Intermediate

    5.0

    (1)

    12

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:55

    7.21km

    7:38/km

    210m

    210m

    Intermediate

    17

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    00:44

    5.95km

    7:28/km

    120m

    120m

    Intermediate

    16

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:28

    11.5km

    7:40/km

    260m

    260m

    Intermediate

    14

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    00:45

    6.84km

    6:39/km

    100m

    100m

    Intermediate

    4.0

    (1)

    8

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    01:12

    11.4km

    6:22/km

    90m

    80m

    Intermediate

    9

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    00:41

    6.59km

    6:12/km

    30m

    30m

    Intermediate

    9

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10

01:18

12.2km

6:23/km

120m

120m

Intermediate

10

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Guanacaste
Last updated:
September 3, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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