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Running Trails
Costa Rica
San José

Dota

The best running trails in Dota

4runs

24 people ran here

Running in Dota is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Dota—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Cerro La Roca – Cerro Trinidad loop from Bajo Canet
Expert

01:31

12.7km

Expert

01:43

13.2km

Expert

01:47

14.4km

Intermediate

00:38

5.45km

Expert

02:21

20.0km

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  1. 1
    1

    01:31

    12.7km

    7:09/km

    380m

    380m

    Expert

    8

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:43

    13.2km

    7:48/km

    590m

    600m

    Expert

    6

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    01:47

    14.4km

    7:23/km

    610m

    610m

    Expert

    3

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:38

    5.45km

    6:59/km

    160m

    160m

    Intermediate

    3

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    02:21

    20.0km

    7:03/km

    590m

    590m

    Expert

    4

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 6, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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