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Maria

„Wandern ist eine Tätigkeit der Beine und ein Zustand der Seele“ Josef Hofmiller
„Ein Spaziergang in der Natur bringt die Seele zurück nach Hause“. Mary Davis
„Schau tief in die Natur, dann wirst du anfangen, alles besser zu verstehen“ Albert Einstein


abra-la-dabra@web.de

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Recent Activity

went for a hike.

March 29, 2026

Von Bad Driburg nach Willebadessen, Eggeweg, 3.Etappe 🪾☀️

Time

7h26m

Distance

20.6km

Speed

3.5km/h

Ascent

400m

Descent

340m

March 30, 2026

Yesterday I walked the 3rd stage of the Eggeweg. It started in Bad Driburg and ended in Willebadessen. The path initially led through the town of Bad Driburg, always uphill, until you reach the Eggeweg at the top. The path goes over the Eggegebirge mountains and the vegetation is quite wild and rustic

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went for a hike.

March 24, 2026

Spaziergang🎨Yayoi Kusama Ausstellung

Time

5h41m

Distance

10.1km

Speed

5.3km/h

Ascent

280m

Descent

270m

March 24, 2026

A small appetizer of works by the Japanese artist Yayoi Kusama. Today I was at her exhibition at the Museum Ludwig and combined the visit with a walk through the Rheinpark. A great artist with many wonderful artworks. Over 300 exhibits from over 50 years of creative work. Anyone who goes to this exhibition

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went for a hike.

March 20, 2026

Köln - Wanderung auf dem Kölner Grüngürtel (G1) - 2026 - Tag 5 - von Longerich nach Mülheim

Time

5h58m

Distance

13.3km

Speed

4.1km/h

Ascent

70m

Descent

70m

, , and others like this.

March 21, 2026

In beautiful spring weather ☀️, and I hiked our last stage of the Cologne Green Belt. We started in Longerich and ended in Mülheim at Wiener Platz, where we began our first stage at the end of January. The circle is now complete, the joint project is finished 🤗👏. We both also walked the K

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and others went for a hike.

March 12, 2026

Bergisches Land: Über den Max-Bruch-Weg zur Quelle der Strunde - WanderbarHelfen2026 Teamwanderung

Ein Wanderweg zu Ehren des Komponisten Max Bruch

Time

5h52m

Distance

12.6km

Speed

4.0km/h

Ascent

210m

Descent

220m

, , and others like this.

March 12, 2026

The Max Bruch Trail commemorates the composer and conductor Max Bruch (1838-1920), who was closely associated with Bergisch Gladbach and was made an honorary citizen of the city in 1918. In 2020, on the centenary of his death, the Max Bruch Trail was created in Bergisch Gladbach, offering a beautiful

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and went for a hike.

March 6, 2026

Leverkusen Schlebusch Runde 🤗☕️

Time

2h37m

Distance

9.78km

Speed

3.7km/h

Ascent

100m

Descent

100m

March 6, 2026

Today we went on an exploratory hike in Schlebusch. Many thanks to for preparing this lovely tour. We started in the center of Schlebusch, continued along the Dhünn River, through Hummelsheim and Uppersberg (both districts of Schlebusch)... on to a fantastic viewpoint where you could see all the

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and others went for a hike.

March 5, 2026

NRW_Ratingen Runde (WanderbarHelfen 2026) 05.03.2026

Time

5h14m

Distance

10.5km

Speed

4.0km/h

Ascent

90m

Descent

100m

March 5, 2026

It's a shame I couldn't join the tour, but it was still great to meet you at the inn. I hope we can do another tour together sometime.

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and went for a hike.

March 4, 2026

Köln - Wanderung auf dem Kölner Grüngürtel (G1) - 2026 - Tag 4 - von Müngersdorf nach Longerich

Time

6h08m

Distance

14.5km

Speed

4.2km/h

Ascent

90m

Descent

80m

, , and others like this.

March 5, 2026

Thank you so much, dear , for this delightful and spring-like tour of Cologne's green belt. We were thrilled by so many signs of spring... everything was starting to bloom. One highlight followed another... 😁😄... a spider that had eaten a wasp, the Nüssenberger Busch, where we hadn't expected

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and went for a hike.

February 27, 2026

Kölner Streifzug, Rund um Zündorf ☀️🐐

Time

3h01m

Distance

8.45km

Speed

4.0km/h

Ascent

40m

Descent

30m

, , and others like this.

February 27, 2026

I managed a short hike this week for WanderbarHelfen...and the weather cooperated ☀️. I went to Zündorf, where I had a look around. The Groov is quite flooded due to the recent high water. But that didn't stop the Cologne tourists from enjoying a coffee on the Groov terraces and soaking up the sun. A

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went for a hike.

February 26, 2026

Kõlner Streifzug, Rund um Fühlingen ☀️

Time

2h42m

Distance

8.04km

Speed

3.9km/h

Ascent

30m

Descent

40m

, , and others like this.

February 26, 2026

The hiking trails in Helfen and the beautiful weather were calling me again. Today I went to Fühlingen, where I had a look around and combined it with a walk to the Rhine. It's simply wonderful to be by the Rhine in this sunny, early spring weather. Fühlingen Lake also looked inviting for a stroll. I

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and went for a hike.

February 25, 2026

Kölner Streifzug: Rund um Merkenich 🧐

Time

2h42m

Distance

7.28km

Speed

4.0km/h

Ascent

20m

Descent

30m

, , and others like this.

February 25, 2026

The hiking guide Helfen and the beautiful sunny weather beckoned me to rack up a few kilometers. So I chose a spot in the north of Cologne that I wanted to explore a bit better – on foot. Merkenich.



Surrounded by Ford, with a view of the Leverkusen chemical plant and the never-ending construction saga

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