About Steigsteiger AundO
mail: steigsteiger@icloud.com
3,436 km
512:45 h
Recent Activity
Steigsteiger AundO went running.
3 days ago
Langsam rauf und schnell runter. Schönes Wochenende 👋 🎧 Kamilo Sanclemente - Iceberg 🏔️
01:04
9.56km
6:39/km
200m
210m
Steigsteiger AundO went running.
February 1, 2026
Sehr schön die weiße Pracht im Bergpark, sah blendend aus 🤩. Werde meine Sonnenbrille künftig nicht nur Nachts tragen 😎 um nicht schneeblind zu werden wie aktuell der Löwe an der Löwenburg.
02:26
20.1km
7:16/km
490m
490m
February 1, 2026
It was surprisingly bright in the snow, considering how foggy and less sunny it was in the mountain park today. Walking in the snow is a different experience. Luckily, it's not so slippery anymore.
🎧 Bruce Springsteen - Streets of Minneapolis
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January 25, 2026
After being asked about the current conditions on the H10 trails, and considering I hadn't been there for a whole month, I decided to check it out (greetings to Berlin 😉).
It was frosty, but everything was fine up to the Teufelsmauer (Devil's Wall), no mud, and only a few patches of ice on the paths
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Steigsteiger AundO went running.
January 23, 2026
Grundlagen, Ausdauer, Training 🌗
02:35
21.5km
7:13/km
520m
520m
January 23, 2026
Basics, endurance, training...
Basic training requires endurance, which I fundamentally lack when it comes to keeping my heart rate in the desired range 🙈. But I'm working on it 🤪.
You set off for a run after work in beautiful sunshine, and a short while later it already feels like the dead of night
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Steigsteiger AundO went running.
January 21, 2026
Immer wieder faszinierend die mystische Stimmung im Bergpark bei Einbruch der Dunkelheit. Ist es die Löwenburg oder bin ich in Elden Ring gelandet? 🎧 Guy J - No Drama
01:55
15.1km
7:37/km
340m
340m
January 17, 2026
It feels like half the year is already over, but finally, @WAntjern🏃🏼♀️➡️ was able to run again for the first time since her injury and at least join us for part of the way 🤗.
Our challenge: At least 2026 kilometers in 2026.
Let's see if we can crack that and in which month.
We're looking forward to
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Steigsteiger AundO went running.
December 31, 2025
Last Call 2025 is closing before liftoff 👋🎈🍾🥳 Der letzte Lauf des Jahres - sportlich gesehen ist 2025 wirklich toll gelaufen 🏃♂️🤩. Noch ein mal #ballernstattboellern in der Löwenstadt Braunschweig zusammen mit meinem Bruder. Da das Wetter gestern erheblich fotogener war, habe ich, wo es örtlich übereingestimmt hat, ein paar Fotos von einer kleinen Wanderung gestern ergänzt. Möchte doch meine alte Heimat 🦁 von ihrer Sonnenseite präsentieren 🤩! Wünsche allen einen guten Rutsch und ein glückliches und kilometerreiches Jahr 2026 🍀🎉! 🎧 Dhany G - The Past Behind Your Back
01:12
11.4km
6:18/km
30m
30m
December 31, 2025
Last Call 2025 is closing before liftoff 👋🎈🍾🥳
The last run of the year – from a sporting perspective, 2025 has been a really great year 🏃♂️🤩.
One last time, #ballernstattboellern (a local term for running instead of playing football) in the Lion City of Braunschweig.
Since the weather was considerably
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Steigsteiger AundO went running.
December 30, 2025
Brauche kein Feuerwerk 🧨, um einen Knall 💥zu haben🤪. Tolle Community-Aktion auf Strava von Florian Neuschwander | Run with the Flow, um zum Jahresendspurt noch ein paar Kilometer zu sammeln. Die Tiere werden es Euch danken! 🎧 Serious Dancers - Message From Bukhara
01:03
11.5km
5:28/km
220m
230m
December 30, 2025
No need fireworks 🧨 to have a blast 💥🤪.
Great community initiative on Strava by Florian Neuschwander | Run with the Flow to rack up some extra kilometers for the year-end sprint.
We're #BALLERNSTATTBEULERN (Fireworks Not Fireworks) between December 28th and 31st.
The animals will thank you!
🎧 Serious
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December 28, 2025
It was supposed to be a relaxed Zone 2 workout, which worked out at first, even though the pace was drastically reduced by the heart rate monitor. As the run progressed, the chest strap readings became increasingly absurd; a random number generator would have been more accurate. The frustration alone
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December 25, 2025
Ho Ho Ho 🎅🏻! The red Christmas sleigh 🛷 is making a stop at @Sigrid, @z1anakin, and @David mit manchmal Stefanie. A great opportunity to explore the area. Long country lanes over rolling hills and a beautiful singletrack trail around the lake at Hängsberg were a joy. It was bitterly cold ❄️🥶, you
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3 days ago
Slow up, fast down.
Have a great weekend 👋
🎧 Kamilo Sanclemente - Iceberg 🏔️
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