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Sisa🌲🕸🧭

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went for a hike

4 days ago

Rainbowhikers - von Oderin nach Halbe

Time

6h01m

Distance

13.2km

Speed

4.9km/h

Ascent

110m

Descent

120m

, , and others like this.

4 days ago

Today the plan was a cool-down run with the Rainbowhikers. Our tour led from Oderin to Halbe.



The first stop with a swimming opportunity was at the Oderiner See. I cooled my legs while Andreas and Micha plunged into the water.



A little later, I managed to bang my still-healing knee again by stepping into

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went for a hike

6 days ago

TTT - 50 km

Time

9h10m

Distance

48.8km

Speed

5.8km/h

Ascent

280m

Descent

280m

, , and others like this.

5 days ago

A small club needs to raise money for repairs and has the idea of offering a marching event. Most starters run 20 km, 4 brave souls sign up for the 50.



I was drawn to the night hike, among other things, because of the high proportion of asphalt and pavement. Good conditions to crack the 50 km in 9 hours

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went for a hike

7 days ago

Werlsee und Löcknitztrail

Time

2h54m

Distance

9.56km

Speed

3.3km/h

Ascent

60m

Descent

50m

, , and others like this.

7 days ago

Sports festival in Grünheide



Since I was offering a taster course in Nordic Walking today and we wanted to start right after the welcome and warm-up, we had to leave early.



In Grünheide, I also met , who was there with the ENT. I was particularly pleased to meet her.





After returning from the

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went for a hike

July 5, 2026

RainbowHikers - Rundtour durch Cottbus und den Branitzer Park

Time

5h39m

Distance

12.1km

Speed

4.7km/h

Ascent

100m

Descent

100m

, , and others like this.

July 6, 2026

I refer to the report by for the tour komoot.de/tour/3086896962?ref=aso&t_s=referral&t_cid=route_share



I got off before the prison because my grandson was waiting. However, I found the tour very beautiful despite the rain. Visiting Cottbus was like coming home, and yet I was able to discover

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went for a hike

June 27, 2026

LP-Tour - Bunker + Panzer

Time

4h11m

Distance

14.5km

Speed

5.3km/h

Ascent

130m

Descent

120m

, , and others like this.

June 27, 2026

Start 7:30 AM in the hope of being done before the extreme heat.

After the tank decoy, I picked up a cache in a mini bunker.

I paused at the command post, as it was already over 30 degrees Celsius, and chatted with some friends who are in Oberstdorf today.



I went to the next bunker and here I found another

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went for a hike

June 21, 2026

RainbowHikers - Beetzer See und Beetzer Heide ... ehemalige Lungenheilstätte

Time

4h01m

Distance

10.6km

Speed

4.6km/h

Ascent

80m

Descent

70m

, , and others like this.

June 21, 2026

Rainbowhikers and Thunderstorm



We had reached Beetz and the sky was already darkening. The wind turned into storm gusts, so we decided to flee back to the train station. There were already the first branches on the path, rain started, and as soon as we reached Café Sommerfeld, the thunderstorm broke loose

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went for a hike

June 16, 2026

Zernsdorf - Lankensee und Berggipfel

Time

1h41m

Distance

7.11km

Speed

5.2km/h

Ascent

70m

Descent

70m

, , and others like this.

June 16, 2026

I started at Zernsdorf station and walked along the Lankensee (with LP) to the Spitzen Berg (and no, it didn't count as a mountain) ... I then walked along a high embankment - probably a dumped landfill or dam body - until I reached the Niederlehme gravel pit. Very impressive!



From here I came to Schmulangsberg

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went for a hike

June 7, 2026

UM Rügen - the last 16

Time

3h27m

Distance

15.8km

Speed

5.2km/h

Ascent

230m

Descent

230m

, , and others like this.

June 8, 2026

After my shift at VP3, I switched to VP5, where I helped and again received runners.



Background: I was waiting for friends whom I wanted to accompany for the last 16 km to the finish line.

Luckily they took their time, so I could experience a wonderful sunrise, greet many runners and get to know Markus

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went for a hike

June 5, 2026

Leuchtturm – Peilturm Kap Arkona Runde von Putgarten

Time

4h34m

Distance

7.64km

Speed

3.7km/h

Ascent

90m

Descent

100m

, , and others like this.

June 5, 2026

We occupied the first parking spot at Putgarten... we were all alone on the way from Putgarten to Kap Arkona... it was nice...

We drifted to the northernmost tip, where I settled on the throne of Gellort, before we walked down the stairs to the sea. Ani absolutely wanted to continue along the water, I

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went for a hike

May 30, 2026

Schritt für Schritt Waren (Müritz) - 30 km

Time

5h30m

Distance

27.9km

Speed

5.8km/h

Ascent

290m

Descent

290m

, , and others like this.

May 30, 2026

Nils had to present a new 30k at the last minute, the authorities, but I have to say that he still managed to present a very appealing route.

Until the checkpoint at km 13.9 (at the start) everything went great for us and we found new companions in Frau Storch and Roti.



At the checkpoint they set off in

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went for a hike

May 29, 2026

Das Kamerun von Waren (Müritz) - Moor + Mücken

Time

1h13m

Distance

5.68km

Speed

5.4km/h

Ascent

20m

Descent

20m

, , and others like this.

May 29, 2026

Step by step

Well, actually Highway to Hell... In the afternoon, it was over the motorways towards Waren, where I want to do a relaxed 30k with Daniela tomorrow.



To get in the mood, there was delicious pasta and a short round to the lido, through the Kameruner Moor, through the mosquito-infested Kamerun

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went for a hike

May 24, 2026

IRON LAKE - Sedlitzer See

Time

6h39m

Distance

23.6km

Speed

5.7km/h

Ascent

110m

Descent

110m

, , and others like this.

May 24, 2026

Who had this idea?

Oh yes - thought that cycling around the Sedlitzer See at 29 degrees would be a very good idea. What does this lake have? Water, a lot of asphalt, and very many bikers... what doesn't it have? Shade! It was torture in that oven.



We paused 3 1/2 times due to this sweat-inducing

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went for a hike

May 23, 2026

Berliner Mauerweg - Begleitung Chrille

Time

5h16m

Distance

23.8km

Speed

5.3km/h

Ascent

320m

Descent

330m

, , and others like this.

May 23, 2026

Berliner Mauerweg 3

Today I accompanied Chrille and Meik on their charity march from Hahneberg to Hennigsdor. We were a colorful group and I was able to talk to Thomas in detail. I'll see him again in the Black Forest - preferably at VP3.



My highlight, however, was meeting Mario Müller, who ran towards

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went for a hike

May 17, 2026

Durch den Spreewald von Lübbenau nach Wotschofska und zurück

Time

5h50m

Distance

18.0km

Speed

4.9km/h

Ascent

80m

Descent

80m

, , and others like this.

May 17, 2026

Today we went with the MWB to Lübbenau. Our hike led us to Wotschofska. You can hardly go wrong with tours in the Spreewald. I was happy that Tschaika, Manfred and Jana went on the tour with me.

The journey home was an adventure again thanks to DB. But at least I was finally home after 5 1/2 hours.

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