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Henno

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went for a hike

October 17, 2026 at 09:50

Harzmarsch Wandermarathon Thale 42km

Time

9h45m

Distance

45.9km

Speed

5.5km/h

Ascent

950m

Descent

950m

, , and others like this.

4 days ago

Together with and Marko, I set off as the final runner on the EMTI hiking marathon in Thale. Over the 42 kilometers, we collected all the trail markers that had been laid out beforehand by Christoph and Silas. We were a great team and had plenty to chat and laugh about.

The Thale march is

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went for a hike

September 19, 2026 at 05:59

Wandermarathon Hahnenklee 2026 42km

Time

6h04m

Distance

42.5km

Speed

7.0km/h

Ascent

800m

Descent

820m

, , and others like this.

September 19, 2026

Today I went with on the 8th Hahnenklee Hiking Marathon. Christoph walked the route with me because he has won the event three times. So he wanted to let someone else take the lead. So I gave it my all and hiked a new personal best on this route. I then arrived at the finish line together

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went for a hike

September 11, 2026 at 16:59

Wanderabenteuer Edersee, 87km

Time

15h38m

Distance

87.3km

Speed

6.2km/h

Ascent

2,010m

Descent

2,010m

, , and others like this.

September 12, 2026

On Friday evening at 7:00 PM, the 87km Edersee hiking adventure began. It was my first participation there, and I was not disappointed. Everything was very well organized, and we had 7 VPs (aid stations) on the route. Approximately 230 hikers dared to take on the 87km route. And I must say right away

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went for a hike

August 29, 2026 at 06:01

Ultramarsch Heide 2026

Time

21h51m

Distance

124km

Speed

6.0km/h

Ascent

480m

Descent

490m

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August 30, 2026

Started the Ultramarathon Heide 120km for the 3rd time and finished for the 3rd time. This time the march started in Herrmannsburg. Because of this, we had the highlight with the Misselhorner Heide right at the beginning. Later we were also able to experience the other facets of the heath. Long field

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went for a hike

August 22, 2026 at 12:52

Heideschleife Misselhorner Heide

Sehr schöne Tour durch die Misselhorner Heide bei Herrmannsburg in der Südheide.
Eigentlich sollte dieses Wochenende der Höhepunkt der Heideblüte sein. Ein Großteil der Heide war aber leider vertrocknet. Gelohnt hat sich die Runde aber trotzdem und wird bestimmt spätestens im nächsten Jahr zur Heideblüte wiederholt. Dann hoffentlich mit richtig…

Time

3h38m

Distance

10.0km

Speed

2.8km/h

Ascent

80m

Descent

80m

went for a hike

August 10, 2026 at 12:31

Höhenweg Wenningstedt/Kampen mit Uwe-Düne

Zuerst geht es auf einem tollen Holzbohlen-Höhenweg operhalb vom Roten Kliff von Wenningstedt Richtung Kampen. Am Ende des Höhenweges ist die Uwe-Düne, der höchste Berg von Sylt mit anspruchsvollen 52,5m Höhe. Als sportliche Herausforderung darf man gerne die 110 Stufen im Wettkampftempo nehmen 😅. Danach gehts wieder runter durch die…

Time

3h11m

Distance

8.06km

Speed

2.5km/h

Ascent

130m

Descent

140m

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went for a hike

August 8, 2026 at 16:35

Sylt Ellenbogen

Der Ellenbogen ist im Privatbesitz einer Erbengemeinschaft. Mit dem Auto muss man eine Mautgebühr bezahlen ( ab 18 Uhr 4 €). Fahrräder und Fußgänger dürfen umsonst das Gelände betreten.
Freilaufende Schafe, tolle Natur und mit etwas Glück sind auch Robben oder Seehunde im Wasser zu sehen.

Time

1h57m

Distance

5.94km

Speed

3.1km/h

Ascent

20m

Descent

10m

August 9, 2026

Simply super beautiful 🤩🤩🤩

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went running

July 26, 2026 at 06:54

Kleiner Strandlauf am Morgen

Da es heute tagsüber regnen wird, ging es morgens nochmal schnell zum Strand etwas in den Wellen toben. Danach habe ich in meinem Übermut von den ganzen anderen Strandläufern inspirieren lassen und einen kleinen Lauf hingelegt. Bin ja eigentlich nicht so der Läufer 🏃‍♂️. Hat aber Spaß gemacht und eine…

Time

0h25m

Distance

3.52km

Pace

6:58/km

Ascent

10m

Descent

10m

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July 26, 2026

 is training for an ultratrail 🤣

Here in Croatia, bad weather with a storm is also forecast today

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went for a hike

July 18, 2026 at 06:00

Ultramarsch Dresden 100km

Time

18h41m

Distance

103km

Speed

6.0km/h

Ascent

1,640m

Descent

1,650m

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July 19, 2026

This was once again a very well-organized march by the organizer. I was in Saxon Switzerland for the first time. A great area for a demanding march. The only thing that was disturbing were the masses of tourists.

I wanted to approach this march a bit more calmly, because I didn't want to completely exhaust

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and went for a hike

July 5, 2026 at 07:10

Megamarsch Summer Challenge 2026 🌞 - Solling-Harz-Weg (Teil 2) , 100km ✅😁✌🏻

Time

8h09m

Distance

42.1km

Speed

6.1km/h

Ascent

640m

Descent

840m

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July 5, 2026

#wirgehenweiter Summer Special ✅😁



With yesterday's and today's tour, it became 101.5km 🥳😅



Today we went from Burg Plesse to the endpoint of the Solling-Harz-Weg in Rhumspringe.

Together with , the second part of the trail flew by and we had quite a lot to laugh about 😉

Highlight was at VP 1. I

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went for a hike

June 26, 2026 at 05:59

Die Hitzeschlacht beim Kölnpfad 2026 mit abrupten Ende

Time

5h26m

Distance

29.9km

Speed

6.3km/h

Ascent

60m

Descent

70m

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June 26, 2026

Today was the start of the 171km hike at the Kölnpfad. Extreme heat accompanied the event. However, I was fit and wanted to get my Dömchen. The day before, , Silas and I had gone to eat at a tiny pizzeria. I started at 8 am. So, I set off on the trail in good spirits. At that time, the heat

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went for a hike

June 13, 2026 at 05:30

Wandermarathon Ellrich

Time

6h54m

Distance

44.2km

Speed

6.6km/h

Ascent

1,450m

Descent

1,460m

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June 13, 2026

Today we went to the Harzblick hiking marathon in Ellrich. Very well organized event. The organization and aid stations (VP) in Ellrich were in the beautiful church. The start was right in front of it. The pastor even sang a modified version of Mamor, Stein und Eisen bricht with us. That worked well

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went for a hike

May 30, 2026 at 10:30

Schritt für Schritt: 103km Wandern an der Müritz

Time

17h14m

Distance

105km

Speed

6.1km/h

Ascent

320m

Descent

310m

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May 31, 2026

This weekend we went to Müritz in Waren. The organizer invited us step by step to the marching distances of 30, 60, and 103 km. Besides me, about 30 other brave hikers embarked on the 103 km. The organization was great again and everything was very relaxed and familiar. Müritz is of course very beautiful

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went for a hike

May 16, 2026 at 10:51

Ein herrlicher Frühsommertag auf Sylt🤡

Time

1h31m

Distance

4.06km

Speed

2.7km/h

Ascent

70m

Descent

80m

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May 16, 2026

Small round on the beach of Westerland. Quite a stiff breeze here. Actually, no hardening training was booked. But the North Sea is beautiful in any weather... or so they say😅.

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went for a hike

May 2, 2026 at 05:44

50KM Megamarsch Hannover

Der Megamarsch Hannover 2026 ist jetzt auch Geschichte. Der Marsch hat zwar praktisch keine Höhenmeter, aber das Wetter hat für eine ziemliche Anstrengung gesorgt. 27 Grad und wolkenlos. Da bin ich dann in möglichst schnellem Tempo durch die ziemlich langweiligen Felder und Ortschaften gewandert. Es gab wirklich nur ganz wenige…

Time

8h03m

Distance

52.4km

Speed

7.0km/h

Ascent

110m

Descent

120m

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May 2, 2026

The Megamarsch Hannover 2026 is now also history. Although the march has practically no elevation gain, the weather ensured quite an effort. 27 degrees and cloudless. So I walked through the rather boring fields and villages at the fastest possible pace. There were really very few highlights.

Shortly

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