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Trailrunning GM

Map data © OpenStreetMap contributors
About Trailrunning GM

Über eine Wette kam ich zum Trailrunning. Es ging darum, beim Montafon-Arlberg-Marathon mitzulaufen. Zum Zeitpunkt der Wette war meine Maximaldistanz ca. 10km.
Also nichts wie trainieren um sich innerhalb von nur 5 Monaten auf Bergmarathon-Niveau zu steigern. Zusammenfassend - es geht, es ist hart, gesund ist es sicher nicht :=)
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Übrigens - es muss nicht immer die lange Distanz sein:
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Madeira "vom Pico Arieiro zum Pico Ruivo, großes Abendkino - ca.11 km -
komoot.de/tour/492375547
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Schwarzwald "Sonnenuntergang am Katzenkopf" - ein magischer Moment im Winter !
komoot.de/tour/650878507
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Schwäbische Alb - Falkensteiner Höhle (bis 4. Siphon) - "nur" 7km - aber was für welche ! Ein echtes Abenteuer, nicht ungefährlich und quasi direkt vor der Haustüre (leider mittlerweile nur noch mit Genehmigung möglich).
komoot.de/tour/786588502
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Trailrunning extrem - der Schmugglerweg
komoot.de/tour/767236461
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Highlights 2022:
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Vogesen "alpin"
komoot.de/tour/966403352
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Brenta-Dolomiten - der Bocchette Weg
komoot.de/tour/931621138
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Cima Carega, Riserva Naturale di Campobrun
komoot.de/tour/933564097
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Highlights 2023
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GranCanaria - auf dem Dach der Insel
komoot.de/tour/1045883410
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Trentino - Monte Pasubio
komoot.de/tour/1212219276
Dolomiten - Monte Pelmo
komoot.de/tour/1201471828

Distance travelled

3,439 mi

Time in motion

651:47 h

Recent Activity
  1. went running.

    November 12, 2023

    unterwegs bei 'Wind und Wetter' 🍁🌦🌨

    02:59
    19.0 mi
    6.4 mph
    1,700 ft
    1,725 ft
    1. Started in dry, cold autumn weather, later there was rain and towards the end the first snowflakes ❄️. Welcome to winter mode 🙂.

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      November 12, 2023
  2. went running.

    November 1, 2023

    03:50
    17.4 mi
    4.6 mph
    3,750 ft
    3,775 ft
    , , and 41 others like this.
    1. For fans of narrow trails (whether runners or hikers) a dream in "autumn colorful" 🍁🍂. It was pretty quiet on the track today.

      

      The well-signposted “Busenberger Holzschuhpfad” runs mainly along narrow, natural forest paths. There are also a few wider connecting paths, but they aren't particularly annoying

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      November 1, 2023
  3. went running.

    October 22, 2023

    , , and 36 others like this.
    1. Combined training “run&climb”. Arrival on foot through colorful autumn forests. Then climb at the Rox climbing center in Herrenberg. Danger ! - Surreptitious advertising !! 😇

      translated byView Original
      October 22, 2023
  4. went mountain biking.

    October 8, 2023

    09:03
    108 mi
    11.9 mph
    6,600 ft
    6,600 ft
    , , and 46 others like this.
    1. Things have to be more convenient somehow, I thought to myself last week (Part 1 = 🏃‍♂️).

      

      It was still a 'day-filling' activity with the mountain bike 🚴.

      translated byView Original
      October 8, 2023
  5. went running.

    October 1, 2023

    09:48
    46.9 mi
    4.8 mph
    3,900 ft
    5,000 ft
    , , and 38 others like this.
    1. Planned for a long time and realized today.

      The route is not technically difficult, but it gets pretty tough at the end. A constant up and down.

      And I was looking forward to the downhill at the end too early. It turned out to be endless stairs 😵‍💫.

      The highlight was crossing the Schönbuch including the

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      October 1, 2023
  6. went running.

    September 21, 2023

    04:28
    18.9 mi
    4.2 mph
    4,200 ft
    4,150 ft
    , , and 33 others like this.
    1. They still speak Spanish here...and only Spanish 🤔.

      The north - like the west - has largely been spared from mass tourism.

      

      The color “green” also still predominates here in September - in contrast to the south.

      

      The highlight today was the fairly pathless Barranco de Azujae with its "lost place" hotel at

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      September 21, 2023
  7. went on a Tour.

    September 18, 2023

    00:29
    1.04 mi
    2.1 mph
    450 ft
    425 ft
    , , and 33 others like this.
    1. One reason to come to Gran Canaria is climbing.

      

      The Cable Baviera is one of the easier actions (C/D).

      

      I still have a few things “unfinished” here.

      

      And it's about time! In some cases the first fixed ropes and brackets are already being removed. Unfortunately, the question of liability has now also reached

      translated byView Original
      September 19, 2023
  8. went running.

    September 18, 2023

    02:21
    15.0 mi
    6.4 mph
    525 ft
    575 ft
    , , and 37 others like this.
    1. Anyone who misses this has missed something 🥱.

      translated byView Original
      September 18, 2023
  9. went running.

    September 16, 2023

    03:45
    14.3 mi
    3.8 mph
    3,625 ft
    3,625 ft
    , , and 26 others like this.
    1. On the road again on my favorite island 🙏. And as before, I underestimated the difficulties here!

      

      Technically demanding trails with a massive risk of falling, inconsistent maps and gnarled bushes (see picture 2) slow you down here.

      

      Guys, be sure to take a first aid kit with you, if only you can help others with it!

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      September 16, 2023
  10. and went running.

    September 10, 2023

    12:32
    53.7 mi
    4.3 mph
    7,300 ft
    7,325 ft
    , , and 44 others like this.
    1. My concerns that it could happen on September 9th. Bad weather, rain, thunderstorms, cold, etc. were unnecessary.

      

      Quite the opposite....☹️😰 Start at +30°C in Schramberg on well-heated asphalt ☀️🌡!!

      

      About the event:

      

      Regional event without much fuss. Approximately 350 starters. Runners were clearly outnumbered

      translated byView Original
      September 10, 2023
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