Recent Activity
🌲Heinrich55🌼 went for a hike.
February 15, 2026
Kalte Luft (-5Grad), herrliche Sonne, ein Weg voller Blüten - manche nur im Winter wie die Zaubernuss
02:26
10.9km
4.5km/h
180m
180m
🌲Heinrich55🌼 went for a bike ride.
February 8, 2026
After having a 14 hour back tour from ORLANDO, FL (USA) to ESSEN (Germany) I took immediately the great chance to walk and bike through the splendid afternoon and next morning through the cold forest and Ruttenscheid in the Southern parts of Essen ....
02:45
17.6km
6.4km/h
190m
210m
🌲Heinrich55🌼 went running.
February 3, 2026
Almost 23 years ago in October 2003 I had the chance to participate in the New Year Marathon In 2003. I remember the last 4 - 5 km to the finish line passing through a hilly beautiful illuminated parkway and the 🌳 in full seasonal colours. What a fascinating landscape would I have to expect now - at -10 degree wintertime?
02:23
22.2km
6:26/km
230m
230m
🌲Heinrich55🌼 went for a hike.
January 24, 2026
Ein intnsives Arbeitswochenende mit Kreativen Pausen & Spaziergängen zum Durchblasen beider Gehirmhälften
03:33
68.5km
19.3km/h
420m
420m
🌲Heinrich55🌼 planned a bike ride.
January 19, 2026
04:37
72.3km
15.6km/h
690m
890m
🌲Heinrich55🌼 planned a bike ride.
January 19, 2026
04:41
73.0km
15.6km/h
590m
400m
🌲Heinrich55🌼 planned a bike ride.
January 19, 2026
04:41
67.8km
14.5km/h
400m
430m
🌲Heinrich55🌼 planned a bike ride.
January 19, 2026
04:40
77.1km
16.5km/h
400m
420m
🌲Heinrich55🌼 planned a bike ride.
January 19, 2026
04:40
76.4km
16.3km/h
400m
310m
January 25, 2026
Cut out one meal to Düsseldorf airport and back, otherwise three short walks in the woods with my friend Richard from London during an intense work weekend...
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