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He

Laufen👟 und Wandern🥾 mit Jule 🐕
sowie MTB 🚲.

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Recent Activity

went running.

a day ago

EVG Limeshain "30-km-Strecke" 12.04.2026

Time

4h41m

Distance

32.1km

Pace

7:53/km

Ascent

510m

Descent

510m

, , and others like this.

about 18 hours ago

We would have liked to be there too, but we were at a family celebration. You can't be everywhere...

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went mountain biking.

3 days ago

MTB Nürburg "NLS 3 ADAC Adenauer Rundstrecken Trophy" 10.04.2026

Time

7h01m

Distance

30.0km

Speed

10.9km/h

Ascent

660m

Descent

680m

, , and others like this.

3 days ago

The 24-hour race is getting closer and closer. Today, once again, an extensive visit to the pit lane and a relaxed MTB photo lap around the Nordschleife.

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went for a hike.

5 days ago

Bad Neuenahr-Ahrweiler "AhrSchleife-WeinBergBlicke" 08.04.2026

Time

6h00m

Distance

15.2km

Speed

4.9km/h

Ascent

450m

Descent

450m

, , and others like this.

5 days ago

Very nice tour with red wine.🍷

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went mountain biking.

7 days ago

MTB Hintermühlen "Secker Weiher-Gemünden-Westerburg-Obersayn" 06.04.2026

Time

4h07m

Distance

42.2km

Speed

16.0km/h

Ascent

550m

Descent

570m

, , and others like this.

went for a hike.

April 5, 2026

Arzbach "Römerturm, Germanenblick und Limobaum auf dem Wäller Schnippel" 05.04.2026

Time

2h53m

Distance

10.4km

Speed

4.9km/h

Ascent

270m

Descent

280m

, , and others like this.

4 days ago

Very nice hike, very nice photos

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went running.

April 4, 2026

EVG Hungen - kurz 04.04.2026

Time

0h20m

Distance

2.87km

Pace

6:54/km

Ascent

10m

Descent

10m

, , and others like this.

went running.

April 4, 2026

EVG Hungen - lang 04.04.2026

Time

1h53m

Distance

12.5km

Pace

7:59/km

Ascent

100m

Descent

100m

, , and others like this.

went running.

April 3, 2026

EVG Gelnhaar - Kurze Strecke 03.04.2026

Time

0h41m

Distance

4.72km

Pace

7:38/km

Ascent

60m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

April 3, 2026

Unfortunately, no pictures today.

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went running.

April 3, 2026

EVG Gelnhaar - Lange Strecke 03.04.2026

Time

1h11m

Distance

8.69km

Pace

7:24/km

Ascent

160m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

April 3, 2026

Unfortunately without pictures today.

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went mountain biking.

April 2, 2026

MTB Hintermühlen "Quarzitweiher bei Herschbach und südliche WW-Seenplatte" 02.04.2026

Time

3h45m

Distance

41.0km

Speed

14.4km/h

Ascent

690m

Descent

700m

, , and others like this.

April 3, 2026

great performance

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