Highlight • Trail
Mindfulness Trail Bonn
Hiking
4.4
(66)
Cycling
3.9
(31)
Running
5.0
(1)
Mountain biking
(1)
This Highlight is in a protected area
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Tips
Rolf
March 20, 2022
Hiking
😊 Enjoy with all your senses 😊
This path through the forest offers many surprises. The way is well signposted. The signs with symbols show the respective mindfulness exercise.
In preparation, you can download the text or a corresponding audio file from the website:
sdw.de/fuer-den-wald/aktivitaeten-im-wald/achtlichkeitspfad
This path through the forest offers many surprises. The way is well signposted. The signs with symbols show the respective mindfulness exercise.
In preparation, you can download the text or a corresponding audio file from the website:
sdw.de/fuer-den-wald/aktivitaeten-im-wald/achtlichkeitspfad
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Burkhard 🚴♀️🚴🏻♂️ ⚡️⚡️
October 11, 2022
Cycling
Mindfulness path - experience the forest with all your senses: breathing, walking, feeling, smelling, hearing, seeing... that's what I call "forest bathing". On this path, mindfulness means consciously controlling your own attention. sdw.de/fileadmin/Bundesverband/Images_Files/Actility Path/Actility Path_%C3%9Cbungen_Skriptform.pdf
.. highly recommended.
.. highly recommended.
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Details
Informations
Elevation 170 m
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Tuesday 3 November
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Max wind speed: 13.0 km/h
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