Fitness Trail Stadtallendorf

Station operation with the following exercises:

Here you can do something for your arms and shoulders

Here you can strengthen your abdominal muscles, lower back and buttocks.

Train your abdominal muscles here.

Here you can do something for your legs and your speed.

Shoulder, chest, triceps, back and biceps, everything is included!

Speed and speed are trained here.

Pull-ups are the supreme discipline of upper body training. Those who can properly perform this basic strength training exercise often earns admiring glances.

Arms, shoulders and coordination are trained here.

At some stations even our four-legged friend enjoyed the exercises

Nicely designed keep-fit trail with well-maintained and well-preserved equipment, for which there are good explanations on how to use them.