The best running trails in Myanmar
4.0
(2)
170
runners
28
runs
Last updated: October 19, 2025
27
runners
1. Sunrise at Inya Lake loop from Dagon
18.0km
01:52
70m
70m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
2. Lake in Yangon – U Bein Bridge loop from Yangon
5.24km
00:33
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
12
runners
3. Lake Path loop from Sanchaung
13.0km
01:21
90m
90m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4. Thu Da Mar Public Resthouse loop from မန္တလေးဘူတာကြီး
10.9km
01:07
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5. Lake in Yangon – U Bein Bridge loop from ရန်ကုန် ဘူတာကြီး
10.5km
01:05
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
8
runners
6. Lake Path – U Bein Bridge loop from Sanchaung
14.4km
01:30
80m
80m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7. Inya Lay Lake loop from Mayangon
21.3km
02:14
110m
110m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8. Running loop from Sanchaung
5.48km
00:34
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9. Shwedagon Pagoda – Shwedagon Pagoda loop from Sanchaung
8.32km
00:52
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10. Shwedagon Pagoda loop from Yangon
10.2km
01:03
70m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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