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Mountains Hills

Mountains Hills

The best running trails in the Mountains Hills

3.9

(28)

2,488

runners

155

runs

Running in the Mountains Hills is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Mountains Hills—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 18, 2025

4.6

(5)

753

runners

1. Tha Phae Gate loop from Chiang Mai

8.59km

00:53

20m

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. CMU Fountain – Pha Ngoen Waterfall loop from Suthep

17.8km

02:11

640m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0

(1)

runners

3. Running loop from Suthep

6.97km

01:03

360m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4. Pha Ngoen Waterfall – CMU Fountain loop from Ban Mai Lang Mo

18.8km

02:06

410m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5. Pha Ngoen Waterfall loop from Suthep

17.6km

01:58

410m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5.0

(1)

runners

6. Pha Ngoen Waterfall loop from Chang Phuak

21.8km

02:24

410m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5.0

(1)

runners

7. CMU Fountain – Mon Pha Dam Viewpoint loop from Suthep

34.3km

04:02

1,050m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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8. CMU Fountain loop from Chang Phueak

40.8km

04:14

130m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9. Running loop from Ban Mai Lang Mo

7.26km

00:45

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10. Straw Gorilla Sculpture – Viewpoint of Huay Tueng Tao loop from Supalai Park Ville

16.2km

01:41

90m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Explore more

Browse the best Running Trails & Routes in other regions.

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The best running trails in the Mountains Hills

1. Tha Phae Gate loop from Chiang Mai

2. CMU Fountain – Pha Ngoen Waterfall loop from Suthep

3. Running loop from Suthep

4. Pha Ngoen Waterfall – CMU Fountain loop from Ban Mai Lang Mo

5. Pha Ngoen Waterfall loop from Suthep

6. Pha Ngoen Waterfall loop from Chang Phuak

7. CMU Fountain – Mon Pha Dam Viewpoint loop from Suthep

8. CMU Fountain loop from Chang Phueak

9. Running loop from Ban Mai Lang Mo

10. Straw Gorilla Sculpture – Viewpoint of Huay Tueng Tao loop from Supalai Park Ville

Other adventures in the Mountains Hills

Most popular routes in the Mountains Hills

Most popular attractions in the Mountains Hills

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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