The best running trails in Kyrgyzstan
5.0
(2)
188
runners
20
runs
Last updated: October 22, 2025
5.0
(1)
33
runners
1. Kafe Navat loop from Chon-Aryk
10.3km
01:04
100m
100m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
2. Running loop from Бишкек II
16.7km
01:45
160m
160m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16
runners
3. Running loop from Bulan-Segettu
11.9km
01:22
100m
110m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4. Kafe Navat loop from Gas Town
19.7km
02:03
130m
130m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
5. Kafe Navat loop from microrayon Djal
8.25km
00:51
40m
40m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6. Running loop from Orto-Sai
9.17km
01:05
250m
250m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7. Фонтан 25 чаш loop from Bishkek
5.20km
00:32
40m
40m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8. Лотос – Вид на ущелье loop from Cholpon-Ata
22.5km
02:31
550m
550m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9. Running loop from microrayon 4
3.46km
00:22
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10. Panda Pass loop from Ak-Beit
22.9km
03:21
900m
900m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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