The best running trails in the Gambia
59
runners
5
runs
Running in the Gambia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full …
Last updated: September 23, 2025
32
runners
1. Kotu Beach loop from Kololi
4.20km
00:30
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Easy
5
runners
2. Kololi Beach loop from Kololi
7.27km
00:53
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
2
runners
3. Kotu Beach loop from Bakau Newtown
8.03km
00:51
40m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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