The best running trails in Kenya
4.1
(10)
2,227
runners
130
runs
Last updated: October 2, 2025
5.0
(1)
63
runners
1. Mount Longonot – Lake Viewpoint loop from Scheme
10.8km
02:09
690m
690m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
31
runners
2. Running loop from Iten
17.0km
01:55
310m
310m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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24
runners
3. Another fall! loop from Iten
12.8km
01:30
230m
230m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
4. Prawn Lake loop from Dongokundu
7.23km
00:47
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
5. Atrium Circle - Arboretum loop from Pipeline
6.11km
00:39
80m
80m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
6. Fisher's Tower – Kaparatania View Point loop from Kasarani C
20.2km
02:25
340m
340m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7. Running loop from Karen C
7.57km
00:47
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
8. Great Rift Valley Viewpoint loop from Iten
6.78km
00:45
120m
120m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9. Gikuyu House loop from Kiambogo Central
11.2km
01:15
180m
180m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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