The best running trails in Senegal
3.5
(7)
704
runners
36
runs
Last updated: October 17, 2025
69
runners
1. Phare des Mamelles loop from Mermoz
9.44km
01:02
90m
90m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
69
runners
2. La plage de Terrou-Bi loop from Ouakam
14.1km
01:31
70m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
59
runners
3. Gorée Island loop from Gare de Dakar
11.7km
01:14
100m
100m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
4. Phare des Mamelles loop from Ouakam
17.4km
01:51
150m
150m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
5. Gorée Island loop from Ouakam
35.6km
03:45
260m
260m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
6. La plage de Terrou-Bi loop from Gare de Dakar
19.4km
02:04
90m
90m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
28
runners
7. Plage de l'ancien club med loop from Almadies
8.68km
00:56
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
8. Phare des Mamelles loop from Mermoz-Sacré-Cœur
16.5km
01:47
110m
110m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
22
runners
9. Phare des Mamelles loop from Ngor
12.5km
01:19
90m
90m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
21
runners
10. Phare des Mamelles loop from Almadies
17.0km
01:48
130m
130m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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