The best walks and hikes in Panama
4.5
(971)
4,930
hikers
106
hikes
North America? In this guide, we’ve reviewed our full collection of hikes and walking routes in Panama to bring you the best hiking routes in the region. To see which of our walks in Panama is the right one for you, browse real tips and photos uploaded by other hikers—and see what they had to say about each walk.
Last updated: November 10, 2025
4.8
(66)
509
hikers
1. Viewpint – Summit of Cerro Cedro loop from Albrook
4.70km
01:21
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(69)
343
hikers
2. On the Pipeline Trail – Alejandro Waterfall loop from Bambito
5.12km
01:51
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.5
(43)
239
hikers
3. Summit of Volcán Barú – Volcán Barú Summit loop from Alto Quiel
18.8km
06:48
1,150m
1,150m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(85)
276
hikers
4. Viewpoint – View of the Valley loop from El Valle
11.3km
03:26
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.8
(64)
254
hikers
5. Forest Trail in Panama – First waterfall loop from Bajo Grande
3.28km
01:37
240m
240m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(69)
244
hikers
6. View of El Valle de Antón – Pacific Ocean Viewpoint loop from El Valle
8.91km
02:49
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(42)
172
hikers
7. View of the Rainforest – Viewpoint loop from Alto-La Mesa
7.00km
02:25
290m
290m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.4
(33)
225
hikers
8. Cool bridge – El Pianista loop from Palo Alto
8.77km
03:15
580m
580m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(47)
151
hikers
9. Viewpoint – View of the Valley loop from Alto de la Estancia
8.79km
02:48
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(28)
142
hikers
10. Suspension Bridge loop from Bambito
6.35km
02:32
330m
330m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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