The best waterfall hikes and walks in Panama

20hikes

4.5

(935)

4,750 people hiked here

Dive into the area’s natural wonders with our curated list of waterfall hikes and walks in Panama. Whether you’re after eye-catching cascades or serene streams, here are some of the best hiking trails in Panama with waterfalls.

On the Pipeline Trail loop from Bambito	Intermediate 01:55 5.24km
Viewpoint – View of the Valley loop from El Valle	Intermediate 03:26 11.3km
View of the Rainforest – Viewpoint loop from Alto-La Mesa	Intermediate 02:24 6.99km
Viewpoint – View of the Valley loop from Alto de la Estancia	Intermediate 02:48 8.79km

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Map data © OpenStreetMap contributors
1
1
On the Pipeline Trail loop from Bambito
01:55
5.24km
2.7km/h
340m
340m
Intermediate
4.7
(72)
356
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Viewpoint – View of the Valley loop from El Valle
03:26
11.3km
3.3km/h
340m
340m
Intermediate
4.8
(85)
276
Intermediate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Map data © OpenStreetMap contributors
3
3
View of the Rainforest – Viewpoint loop from Alto-La Mesa
02:24
6.99km
2.9km/h
290m
290m
Intermediate
4.7
(43)
171
Intermediate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
Map data © OpenStreetMap contributors
4
4
Viewpoint – View of the Valley loop from Alto de la Estancia
02:48
8.79km
3.1km/h
340m
340m
Intermediate
4.8
(47)
151
Intermediate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.