The best walks and hikes in Panamá
4.8
(87)
757
hikers
7
hikes
Panama? In this guide, we’ve reviewed our full collection of hikes and walking routes in Panamá to bring you the best hiking routes in the region. To see which of our walks in Panamá is the right one for you, browse real tips and photos uploaded by other hikers—and see what they had to say about each walk.
Last updated: October 29, 2025
4.8
(66)
509
hikers
1. Viewpint – Summit of Cerro Cedro loop from Albrook
4.70km
01:21
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.9
(11)
103
hikers
2. Old Town Promenade – Plaza de Francia loop from Barrio Chino
4.93km
01:18
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.4
(5)
81
hikers
3. View of Panama City Skyline – Panama Sign loop from Casco Viejo
12.0km
03:05
60m
60m
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
36
hikers
4. Plaza de Francia – Old Town Promenade loop from Vía Argentina
14.0km
03:39
100m
90m
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
13
hikers
5. Hiking loop from Gamboa
11.8km
03:04
80m
80m
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
6. Beautiful Beach loop from Saboga
4.68km
01:16
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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