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Panama

Panamá Oeste

The Top 11 Attractions in Panamá Oeste

There are plenty of places to see and visit in Panamá Oeste. Whether you love hiking or cycling, Panamá Oeste is a region where 11

hidden gems are waiting to be explored and visited. Check the top places to visit in the region and plan your next adventure today.

Last updated: October 22, 2025

Golden Frog Conservation Center and Trailhead

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Here they keep Golden frogs for later reintroduction into the wild (and they have some for display) and there is a small trail here that goes past the square trees …

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Bridge of the Americas

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The Bridge of the Americas is a wheeled vehicle bridge, with a wide shoulder for bicycles and pedestrians, but there are no shoulder ramps, so bicycle access is not very …

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Panama Canal

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The Panama Canal is also known as the 8 Wonder of the World.

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Big overlook terrace with excellent views of the bridge spanning the entrance to the Panama Canal and the huge container ships passing by under the bridge, safely pushed by tugboats. …

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Playa Teta

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Sandy beach at the mouth of Río Teta that essentially feels like a private spot framed by rocky cliffs on both sides. Black sand higher up alternates with white sand …

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Playa Veracruz

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At low tide the sand along the water is hard and excellent to bike even loaded with luggage. Here in the middle between the small town and the next beach …

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The barrage at the mouth of the Fanfan creek into the ocean is a good way to cross while biking along the beach sand, just to explore or camp overnight. …

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Taboga Rainforest Trail

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This is the better way uphill as it is very slippery in places. Light sports shoes or hiking boots and long trousers are recommended, but not a must. Frogs, tarantulas …

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Playa la Boquilla - Gorgona

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Laid-back sandy beach with shade palapas and chairs for rent, and good views of the long stretch along the water to the bigger hotels in the distance. A friendly small …

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Long and wide stretch of sandn disected by a river that forms a natural boundary but can easily be crossed where it is wide and shallow entering the ocean. At low tide the sand is bikeable close along the water.

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Other adventures in Panamá Oeste

Through the rainforest up to 3,300 metres – hiking in Panama

Hiking Collection by

Angelina Kuhlmann

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