The best running trails in Ngöbe Buglé
5.0
(2)
67
runners
Last updated: October 3, 2025
5.0
(1)
28
runners
1. Running loop from Bajo Lino
9.78km
01:12
200m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
28
runners
2. Running loop from Bajo Boquete
10.1km
01:14
200m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
3. View to Boquete loop from Bajo Boquete
8.37km
01:01
200m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
4. Embalse Río Caldera loop from Bajo Boquete
13.6km
01:31
300m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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