Running around Lamphey is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …

Last updated: September 16, 2025

runners

1. East Moor Cliff – Manorbier Castle loop from Freshwater East

11.6km

01:26

270m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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2. Bosherston Lily Ponds – View of Barafundle Bay loop from Stackpole

20.3km

02:20

310m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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3. East Moor Cliff loop from Stackpole

9km

01:04

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. East Moor Cliff loop from Freshwater East

9.57km

01:07

190m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. East Moor Cliff – Freshwater East loop from Lamphey

26.3km

03:04

540m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Other adventures around Lamphey

Tenby and the South Coast – Pembrokeshire walks

Hiking Collection by

Andrea

Most popular routes around Lamphey

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Easy hikes around Lamphey

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Road Cycling Routes around Lamphey

Most popular attractions around Lamphey

Places to see

Castles

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Browse the best Running Trails & Routes in other regions.

Pembrokeshire Coast St. Mary Out Liberty St. David'S And The Cathedral Close Penally Stackpole And Castlemartin Dinas Cross Saundersfoot Manorbier New Moat The Havens Martletwy Haverfordwest Angle Cwm Gwaun Solva Wiston St. Ishmael'S Nevern Camrose Scleddau Llanrhian Herbrandston East Williamston Newport St. Florence Spittal Rudbaxton Merlin'S Bridge Cilgerran Templeton Pembroke Fishguard And Goodwick Mynachlog-Ddu Amroth Ambleston Mathry Llanddewi Velfrey Dale Burton Eglwyswrw Carew Tiers Cross Manordeifi Jeffreyston Boncath Llawhaden St. Dogmaels Rosemarket Crymych Walwyn'S Castle Letterston Hook Nolton And Roch Milford Haven Lampeter Velfrey Puncheston Brawdy Narberth Maenclochog Wolfscastle Sealyham Woods Ffynone Wood Pembroke Dock Cosheston Clydau Llangwm Uzmaston, Boulston And Slebech Hayscastle Llandissilio West Clynderwen Llanstadwell Kilgetty/Begelly Hundleton Johnston Freystrop Corsydd Llangloffan National Nature Reserve Pencaer Neyland

The best running trails around Lamphey

1. East Moor Cliff – Manorbier Castle loop from Freshwater East

2. Bosherston Lily Ponds – View of Barafundle Bay loop from Stackpole

3. East Moor Cliff loop from Stackpole

4. East Moor Cliff loop from Freshwater East

5. East Moor Cliff – Freshwater East loop from Lamphey

Other adventures around Lamphey

Most popular routes around Lamphey

Most popular attractions around Lamphey

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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