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Routes
Running Trails
United Kingdom

Wales

The best running trails in Wales

4.5

(1139)

162,670

runners

9,684

runs

Running in Wales is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Wales—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 4, 2025

5.0

(4)

1,089

runners

1. Swansea Bay to Mumbles via Mumbles Hill Nature Reserve

17.7km

01:51

120m

120m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(7)

382

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

3.9

(13)

459

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.7

(3)

245

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Other adventures in Wales

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Running Collection by

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