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Running Trails in Wales

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Photo: Andrew Gauntlett

Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Running in Wales is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Wales—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Difficult
02:28
14.8 mi
Intermediate
00:53
5.30 mi
Intermediate
01:03
6.27 mi
Difficult
02:43
16.0 mi
Intermediate
00:53
5.19 mi
Difficult
01:54
10.9 mi
Difficult
02:43
15.2 mi
Intermediate
00:49
4.90 mi
Difficult
02:24
10.6 mi
Difficult
05:20
26.7 mi
Difficult
01:06
4.45 mi
Difficult
02:30
12.5 mi
Intermediate
01:12
6.93 mi
Intermediate
01:14
6.59 mi
Difficult
02:48
16.5 mi
Difficult
02:43
15.9 mi
Difficult
03:25
17.1 mi
Difficult
01:01
4.36 mi
Difficult
01:45
9.59 mi
Intermediate
00:56
5.57 mi

The 20 best runs in Wales

    Map data © OpenStreetMap contributors
    1
    Difficult
    02:28
    14.8 mi
    6.0 mph
    325 ft
    325 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    2
    Intermediate
    00:53
    5.30 mi
    6.0 mph
    150 ft
    150 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  • 3
    Intermediate
    01:03
    6.27 mi
    6.0 mph
    175 ft
    175 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    4
    Difficult
    02:43
    16.0 mi
    5.9 mph
    375 ft
    375 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    5
    Intermediate
    00:53
    5.19 mi
    5.9 mph
    75 ft
    75 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    6
    Difficult
    01:54
    10.9 mi
    5.7 mph
    1,000 ft
    1,000 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    7
    Difficult
    02:43
    15.2 mi
    5.6 mph
    800 ft
    800 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    8
    Intermediate
    00:49
    4.90 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    9
    Difficult
    02:24
    10.6 mi
    4.4 mph
    2,900 ft
    2,900 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    10
    Difficult
    05:20
    26.7 mi
    5.0 mph
    4,875 ft
    4,875 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    11
    Difficult
    01:06
    4.45 mi
    4.0 mph
    1,375 ft
    1,375 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    12
    Difficult
    02:30
    12.5 mi
    5.0 mph
    2,400 ft
    2,400 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    13
    Intermediate
    01:12
    6.93 mi
    5.8 mph
    525 ft
    525 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    14
    Intermediate
    01:14
    6.59 mi
    5.3 mph
    425 ft
    425 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    15
    Difficult
    02:48
    16.5 mi
    5.9 mph
    650 ft
    675 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    16
    Difficult
    02:43
    15.9 mi
    5.9 mph
    675 ft
    675 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    17
    Difficult
    03:25
    17.1 mi
    5.0 mph
    3,300 ft
    3,325 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    18
    Difficult
    01:01
    4.36 mi
    4.3 mph
    1,400 ft
    1,425 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    19
    Difficult
    01:45
    9.59 mi
    5.5 mph
    300 ft
    300 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    20
    Intermediate
    00:56
    5.57 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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