Running around Pembroke Dock is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full …

Last updated: September 10, 2025

runners

1. Westfield Pill Nature Reserve – Denant Wood loop from Pembroke Dock

34.6km

03:36

280m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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2. Pembroke Castle loop from Pennar

11.6km

01:13

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. King's Wood – Defensible Barracks loop from Pembroke Dock

8.11km

00:51

80m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. King's Wood loop from Pembroke Dock

8.50km

00:53

80m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5. Running loop from Pembroke Dock

5.59km

00:35

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Pembroke Dock

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Easy hikes around Pembroke Dock

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Castles

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Browse the best Running Trails & Routes in other regions.

Pembrokeshire Coast St. Mary Out Liberty St. David'S And The Cathedral Close Penally Stackpole And Castlemartin Dinas Cross Saundersfoot Manorbier New Moat The Havens Martletwy Haverfordwest Angle Cwm Gwaun Solva Wiston St. Ishmael'S Lamphey Nevern Camrose Scleddau Llanrhian Herbrandston East Williamston Newport St. Florence Spittal Rudbaxton Merlin'S Bridge Cilgerran Templeton Pembroke Fishguard And Goodwick Mynachlog-Ddu Amroth Ambleston Mathry Llanddewi Velfrey Dale Burton Eglwyswrw Carew Tiers Cross Manordeifi Jeffreyston Boncath Llawhaden St. Dogmaels Rosemarket Crymych Walwyn'S Castle Letterston Hook Nolton And Roch Milford Haven Lampeter Velfrey Puncheston Brawdy Narberth Maenclochog Wolfscastle Sealyham Woods Ffynone Wood Cosheston Clydau Llangwm Uzmaston, Boulston And Slebech Hayscastle Clynderwen Llandissilio West Llanstadwell Kilgetty/Begelly Hundleton Johnston Freystrop Corsydd Llangloffan National Nature Reserve Pencaer Neyland

The best running trails around Pembroke Dock

1. Westfield Pill Nature Reserve – Denant Wood loop from Pembroke Dock

2. Pembroke Castle loop from Pennar

3. King's Wood – Defensible Barracks loop from Pembroke Dock

4. King's Wood loop from Pembroke Dock

5. Running loop from Pembroke Dock

Most popular routes around Pembroke Dock

Most popular attractions around Pembroke Dock

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