Running around Penally is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …

Last updated: September 10, 2025

305

runners

1. Mill Pond – Norchard Beacon loop from Tenby

39.2km

04:09

420m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

115

runners

2. Lydstep Haven Beach loop from Tenby

13.6km

01:39

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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101

runners

3. Castle Beach – South Beach loop from Tenby

10.2km

01:11

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(2)

runners

4. South Beach loop from Tenby

12.7km

01:30

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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5. North Beach – Lydstep Haven Beach loop from Stackpole

18.0km

02:10

150m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Other adventures around Penally

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Easy hikes around Penally

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Road Cycling Routes around Penally

Cycling around Penally

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Places to see

Castles

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Browse the best Running Trails & Routes in other regions.

Pembrokeshire Coast St. Mary Out Liberty St. David'S And The Cathedral Close Stackpole And Castlemartin Dinas Cross Saundersfoot Manorbier New Moat The Havens Martletwy Haverfordwest Angle Cwm Gwaun Solva Wiston St. Ishmael'S Lamphey Nevern Camrose Scleddau Llanrhian Herbrandston East Williamston Newport St. Florence Spittal Rudbaxton Merlin'S Bridge Cilgerran Templeton Pembroke Fishguard And Goodwick Mynachlog-Ddu Amroth Ambleston Mathry Llanddewi Velfrey Dale Burton Eglwyswrw Carew Tiers Cross Manordeifi Jeffreyston Boncath Llawhaden St. Dogmaels Rosemarket Crymych Walwyn'S Castle Letterston Hook Nolton And Roch Milford Haven Lampeter Velfrey Puncheston Brawdy Narberth Maenclochog Wolfscastle Sealyham Woods Ffynone Wood Pembroke Dock Cosheston Clydau Llangwm Uzmaston, Boulston And Slebech Hayscastle Llandissilio West Clynderwen Llanstadwell Kilgetty/Begelly Hundleton Johnston Freystrop Corsydd Llangloffan National Nature Reserve Pencaer Neyland

The best running trails around Penally

1. Mill Pond – Norchard Beacon loop from Tenby

2. Lydstep Haven Beach loop from Tenby

3. Castle Beach – South Beach loop from Tenby

4. South Beach loop from Tenby

5. North Beach – Lydstep Haven Beach loop from Stackpole

Other adventures around Penally

Most popular routes around Penally

Most popular attractions around Penally

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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