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Photo: Pilgerwolf

The best running trails around Rates

4.1

(33)

2,225

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runs

Running around Rates is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Rates—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 9, 2025

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1. Cividade de Bagunte loop from Outeiro Maior

14.1km

01:43

320m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Praia de Carvalhido loop from Beiriz

10.1km

01:02

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Monte de São Félix loop from Estela

23.3km

02:46

460m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Praia de Beijinhos – Praia de Carvalhido loop from Amorim

10.2km

01:03

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. São Félix loop from Estela

13.8km

01:34

220m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Browse the best Running Trails & Routes in other regions.

Sé Massarelos Miragaia Vitória São Nicolau Aldoar Santo Ildefonso Matosinhos Nevogilde Lordelo Do Ouro Foz Do Douro Vila Nova De Gaia Guifões Oliveira Do Douro Senhora Da Hora Campanhã Matosinhos Rio Mau Vila Do Conde Árvore Tougues Vila Do Conde Valbom Póvoa De Varzim A Ver-O-Mar São Pedro Da Afurada Azurara Amorim Vairão Touguinha Beiriz Madalena Junqueira Arcos Bonfim Póvoa De Varzim Labruge Lavra Modivas Vila Nova De Gaia (Santa Marinha)Gondomar Foz Do Sousa Covelo Fânzeres Retorta Touguinhó Canidelo Bagunte Avintes Rio Tinto Santa Cruz Do Bispo Gião Crestuma Terroso Cedofeita Navais Argivai Canadelo Rebordelo Ramalde Olival Baião Melres Medas Malta Aveleda Paisagem Protegida Regional Parque Das Serras Do Porto Amarante Vilar De Andorinho Fridão Olo Campo Serra Do Camouco Lomba Aguçadoura Jugueiros Serra De Santa Justa Sandim Lagares Lever Baguim Do Monte (Rio Tinto)Figueira Capela Leça Do Balio Valongo Marco De Canaveses Maia Sobreira Fânzeres e São Pedro da Cova Paranhos Gandra Várzea Vila Fria e Vizela (São Jorge) e Vizela (São Jorge) e Vizela (São Jorge)Figueiró Rebordosa Santo Tirso Laundos Sousela Aguiar De Sousa Lordelo Mafamude Lousada Mindelo Pias São Mamede De Infesta Vilar e Mosteiró e Mosteiró e Mosteiró Monte Córdova Silvares Perafita Rebordões Pombeiro De Ribavizela Campo e Campo e Campo e Sobrado Maia Astromil Casais Custóias Gulpilhares Covas Gondomar (São Cosme)Recezinhos (São Martinho)Aboadela Rio Mau Jovim Parada Vermoim Eiriz Fornelo e Vairão e Vairão e Vairão Campo (São Martinho)São Salvador Do Campo Milheirós Seroa Roriz Macieira Besteiros Lamoso Louredo Lufrei Vila Chã Do Marão Sanche Sanfins De Ferreira Cristelos Arcozelo Serra De Midões E De Pias Lousada (São Miguel)Ordem Arreigada Outeiro Maior Freamunde Lousada (Santa Margarida)Alvarenga Duas Igrejas Frazão Paços De Ferreira Refojos De Riba De Ave Valadares Meixomil Serzedo Modelos Ferreiró Bustelo Vila Cova Barrosas (Santo Estêvão)Aves Vila Chã Vila Nova do Campo Unhão Rande Ferreira Carvalhosa São Pedro Fins Folgosa Macieira Da Lixa Águas Santas Vilela Canidelo Pedrouços Cernadelo Idães Vilarinho Paços De Ferreira Canelas Sebolido Cristelo Vilar Do Torno E Alentém Codessos Alpendurada E Matos Cepelos Penamaior Paredes Figueiras e Covas e Covas e Covas Sequeiró Valongo Perozelo Fonte Arcada Croca Vizela (São Jorge)Revinhade Airães Recarei Estela Nevogilde Balazar Baltar Penacova Valpedre Avessadas Tuias Água Longa Raimonda Gondalães Castelões Seixezelo Lustosa Vilar De Pinheiro Penafiel Meinedo Vila Boa De Quires Ataíde Várzea Coronado (São Romão)Madalena Ansiães Margaride (Santa Eulália)Cabeça Santa Reguenga Galegos Vilar Do Paraíso Leça Da Palmeira Nespereira Boim Vila Boa Do Bispo Alvarelhos Guidões Bougado (Santiago)Lamelas Negrelos (São Tomé)Oldrões Silva Escura Gondar Jazente

The best running trails around Rates

1. Cividade de Bagunte loop from Outeiro Maior

2. Praia de Carvalhido loop from Beiriz

3. Monte de São Félix loop from Estela

4. Praia de Beijinhos – Praia de Carvalhido loop from Amorim

5. São Félix loop from Estela

Most popular routes around Rates

Most popular attractions around Rates

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