Routes

Route planner

Features

Product updates

Get the App

Rio Mau

Rio Mau

The best running trails around Rio Mau

4.2

(33)

2,155

runners

runs

Running around Rio Mau is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full …

Last updated: September 13, 2025

4.3

(6)

286

runners

1. Praia de Redonda loop from Póvoa de Varzim

12.8km

01:20

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.2

(5)

217

runners

2. Praia de Carvalhido – Praia de Beijinhos loop from Vila do Conde

14.2km

01:28

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.2

(5)

211

runners

3. Praia de Carvalhido – Praia de Beijinhos loop from Santa Clara

14.1km

01:28

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(2)

152

runners

4. Running loop from Santa Clara

10.8km

01:08

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(1)

runners

5. Praia de Loulé – Praia de Carvalhido loop from Póvoa de Varzim

6.51km

00:40

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Rio Mau

Cycling around Rio Mau

Road Cycling Routes around Rio Mau

Hiking around Rio Mau

Easy hikes around Rio Mau

MTB Trails around Rio Mau

Most popular attractions around Rio Mau

Places to see

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

Sé Miragaia Vitória Massarelos São Nicolau Santo Ildefonso Aldoar Matosinhos Nevogilde Foz Do Douro Vila Nova De Gaia Oliveira Do Douro Guifões Lordelo Do Ouro Campanhã Senhora Da Hora Matosinhos Vila Do Conde Valbom São Pedro Da Afurada Árvore Tougues Vila Do Conde A Ver-O-Mar Póvoa De Varzim Gondomar Amorim Beiriz Azurara Touguinha Arcos Madalena Avintes Junqueira Aguçadoura Foz Do Sousa Canidelo Bonfim Póvoa De Varzim Fânzeres Vila Nova De Gaia (Santa Marinha)Modivas Covelo Rio Tinto Retorta Touguinhó Bagunte Santa Cruz Do Bispo Crestuma Aveleda Baguim Do Monte (Rio Tinto)Olival Gondomar (São Cosme)Argivai Jovim Melres Paranhos Canadelo Baião Vilar De Andorinho Ramalde Rebordelo Labruge Paisagem Protegida Regional Parque Das Serras Do Porto Amarante Olo Fridão Campo Malta Arcozelo Medas Lomba Serra Do Camouco Gião Lavra Terroso Valadares Gulpilhares Sandim Serra De Santa Justa Lagares Lever Vilar e Mosteiró e Mosteiró e Mosteiró Leça Do Balio Jugueiros Marco De Canaveses Pedrouços Serzedo Laundos Parada Fânzeres e São Pedro da Cova Gandra Maia Aguiar De Sousa Várzea Cedofeita Valongo Rebordosa Capela Santo Tirso Lousada São Mamede De Infesta Gondar Perafita Monte Córdova Pias Silvares Outeiro Maior Rebordões Mafamude Astromil Sobreira Maia Covas Casais Campo e Campo e Campo e Sobrado Recezinhos (São Martinho)Eiriz Custóias Vermoim Rio Mau Aboadela Lamoso Seroa Campo (São Martinho)Macieira Estela São Salvador Do Campo Cristelos Lousada (São Miguel)Vila Chã Do Marão Lufrei Sanche Arreigada Besteiros Freamunde Louredo Figueiró Alvarenga Lousada (Santa Margarida)Serra De Midões E De Pias Sousela Ordem Milheirós Meixomil Frazão Balazar Duas Igrejas Bustelo Modelos Vila Nova do Campo Aves Barrosas (Santo Estêvão)Lordelo Rande Unhão Eja Carvalhosa Sanfins De Ferreira Vila Cova Ferreira Folgosa Codessos Idães Navais Vilarinho Vilela Mindelo Cernadelo Figueiras e Covas e Covas e Covas Sequeiró Penamaior Reguenga Canidelo Refojos De Riba De Ave Alpendurada E Matos Vilar Do Torno E Alentém Águas Santas Cepelos Cristelo Negrelos (São Tomé)Lamelas Perozelo São Pedro Fins Fornelo e Vairão e Vairão e Vairão Recarei Croca Ferreiró Vizela (São Jorge)Paços De Ferreira Fonte Arcada Valongo Roriz Coronado (São Romão)Nevogilde Avessadas Tuias Raimonda Seixezelo Baltar Castelões Ataíde Agrela Airães Teixeiró Valpedre Meinedo Vilar De Pinheiro Gondalães Paços De Ferreira Água Longa Penafiel Vila Chã Vila Boa De Quires Margaride (Santa Eulália)Lagares Felgueiras Varziela Sousa Ansiães Madalena Canelas Sebolido Paredes Leça Da Palmeira Vilar Do Paraíso Torrados Sernande Vila Boa Do Bispo Boim Nespereira Regilde Macieira Da Lixa Silva Escura Vila Fria e Vizela (São Jorge) e Vizela (São Jorge) e Vizela (São Jorge)Pombeiro De Ribavizela Penacova Revinhade Vila Nova Da Telha Coronado (São Mamede)

The best running trails around Rio Mau

1. Praia de Redonda loop from Póvoa de Varzim

2. Praia de Carvalhido – Praia de Beijinhos loop from Vila do Conde

3. Praia de Carvalhido – Praia de Beijinhos loop from Santa Clara

4. Running loop from Santa Clara

5. Praia de Loulé – Praia de Carvalhido loop from Póvoa de Varzim

Most popular routes around Rio Mau

Most popular attractions around Rio Mau

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️