The best running trails around Negrelos (São Tomé)

78runs

4.6

(12)

599 people ran here

Running around Negrelos (São Tomé) is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Negrelos (São Tomé)—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Vila das Aves	Intermediate 01:10 11.0km
Running loop from Vila Meã	Expert 01:49 15.2km
Castro de Monte Padrão loop from Vila Meã	Expert 01:49 13.9km
Citânia de Sanfins loop from Roriz	Expert 03:20 27.0km

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Map data © OpenStreetMap contributors
1
1
Running loop from Vila das Aves
01:10
11.0km
6:18/km
120m
120m
Intermediate
9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Running loop from Vila Meã
01:49
15.2km
7:11/km
260m
260m
Expert
7
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Castro de Monte Padrão loop from Vila Meã
01:49
13.9km
7:51/km
460m
470m
Expert
8
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Citânia de Sanfins loop from Roriz
03:20
27.0km
7:24/km
730m
730m
Expert
8
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.