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Medas

Medas

The best running trails around Medas

5.0

(4)

351

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Running around Medas is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Medas—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 1, 2025

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1. Running loop from Canedo

13.0km

01:38

360m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Camouco – Serra do Camouco loop from Pedorido

27.6km

03:31

900m

910m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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3. Gruta das Banjas loop from Lomba

20.2km

02:41

700m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Poço Negro loop from Rio Mau

21.3km

03:02

890m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

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5. Tanque – São Domingos loop from Oliveira do Arda

19.8km

02:31

620m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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The best running trails around Medas

1. Running loop from Canedo

2. Camouco – Serra do Camouco loop from Pedorido

3. Gruta das Banjas loop from Lomba

4. Poço Negro loop from Rio Mau

5. Tanque – São Domingos loop from Oliveira do Arda

Most popular routes around Medas

Most popular attractions around Medas

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