The best running trails around Medas

18runs

5.0

(2)

333 people ran here

Running around Medas is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Medas—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Canedo	Expert 01:38 13.0km
Camouco – Serra do Camouco loop from Pedorido	Expert 03:31 27.6km
Gruta das Banjas loop from Lomba	Expert 02:40 20.2km
Poço Negro loop from Rio Mau	Expert 03:01 21.3km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

Map data © OpenStreetMap contributors
1
1
Running loop from Canedo
01:38
13.0km
7:34/km
360m
360m
Expert
31
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Camouco – Serra do Camouco loop from Pedorido
03:31
27.6km
7:39/km
900m
910m
Expert
23
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around Medas and beyond.
Map data © OpenStreetMap contributors
3
3
Gruta das Banjas loop from Lomba
02:40
20.2km
7:57/km
700m
700m
Expert
19
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Poço Negro loop from Rio Mau
03:01
21.3km
8:31/km
890m
890m
Expert
18
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.