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Foz Do Sousa

Foz Do Sousa

The best running trails around Foz Do Sousa

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Running around Foz Do Sousa is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Foz Do Sousa—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 17, 2025

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161

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1. Ponte Luís I – Dom Luís I Bridge loop from Avintes

16.2km

01:54

200m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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130

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2. Running loop from Valbom

9.37km

01:00

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Dom Luís I Bridge – Ponte Luís I loop from Valbom

20.5km

02:13

270m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Parque Oriental Stream loop from Valbom

8.73km

00:54

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Gruta das Banjas loop from Lomba

20.2km

02:40

700m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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The best running trails around Foz Do Sousa

1. Ponte Luís I – Dom Luís I Bridge loop from Avintes

2. Running loop from Valbom

3. Dom Luís I Bridge – Ponte Luís I loop from Valbom

4. Parque Oriental Stream loop from Valbom

5. Gruta das Banjas loop from Lomba

Most popular routes around Foz Do Sousa

Most popular attractions around Foz Do Sousa

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