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Paranhos

Paranhos

The best running trails around Paranhos

5.0

(4)

148

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Running around Paranhos is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Paranhos—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 7, 2025

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1. Running loop from Telheira

4.78km

00:30

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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2. Ponte Luís I – Ponte da Arrábida loop from Marquês

24.8km

02:37

220m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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3. Palacete dos Pestanas loop from Marquês

5.85km

00:37

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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4. Running loop from Marquês

6.62km

00:41

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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5. Parque da Asprela loop from IPO

19.6km

02:03

160m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The best running trails around Paranhos

1. Running loop from Telheira

2. Ponte Luís I – Ponte da Arrábida loop from Marquês

3. Palacete dos Pestanas loop from Marquês

4. Running loop from Marquês

5. Parque da Asprela loop from IPO

Most popular routes around Paranhos

Most popular attractions around Paranhos

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