Timeline
Hans went running
October 1, 2026 at 16:28
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Hans went running
September 28, 2026 at 22:13
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Hans went running
September 21, 2026 at 18:55
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September 22, 2026
One round and 12 summits collected😃👍
Showing Translation
Hans went cycling
September 15, 2026 at 16:32
Boston - The Rail Trail Ride I Really Like
My standard route
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Hans went cycling
September 15, 2026 at 10:37
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Hans went running
September 14, 2026 at 19:24
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September 15, 2026
Yes, something like that. The students were chasing me. 🤣
But seriously, today was my high-speed day according to my training plan. And that really is the absolute maximum I can manage. I can’t go any faster, and even that pace is only possible for a short time.
Hans went running
September 14, 2026 at 10:32
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September 14, 2026
It finally cooled off!
Hans went running
September 9, 2026 at 19:41
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Hans went gravel riding
September 2, 2026 at 06:09
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September 3, 2026
GRAVEL THROUGH FRANCONIA: LOHR AM MAIN TO HOME
Last day of my Franconia tour and I was heading home. After the last few days along the Main and through Franconian wine country, today’s route took me across the Spessart.
UP INTO THE SPESSART
The route out of Lohr went straight up from the Main valley into
Hans went gravel riding
September 1, 2026 at 06:20
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September 1, 2026
GRAVEL TOUR THROUGH FRANCONIAN WINE COUNTRY: PRICHSENSTADT TO LOHR AM MAIN
Today was day three of my tour through Franconia, from Prichsenstadt to Lohr am Main. I had a pretty strong headwind all day, and by the afternoon it was really starting to annoy me. I had a pretty strong headwind all day, and
Hans went gravel riding
August 31, 2026 at 09:57
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August 31, 2026
GRAVEL TOUR THROUGH FRANCONIAN WINE COUNTRY: FROM WÜRZBURG TO PRICHSENSTADT
Today was the first real day of my wine tour through Franconia. After sightseeing in Würzburg in the morning – the Residence, the cathedral, Marienkapelle and the Old Main Bridge – I finally got on my bike and headed out
Hans went for a hike
August 31, 2026 at 06:42
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August 31, 2026
EXPLORING WÜRZBURG ON FOOT: FROM THE UNESCO WORLD HERITAGE SITE TO THE OLD MAIN RIVER BRIDGE
Before getting back on the bike and heading further into Franconian wine country, I left the bike at the hotel for the morning and went out to explore Würzburg on foot. I honestly wasn’t expecting that much, which
Hans went gravel riding
August 30, 2026 at 03:55
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August 30, 2026
Gravel Tour from Frankfurt: Stage 1 to Würzburg – Kicking Off the Franconian Wine Loop
I’ve got a few days free before I have to get back to work, so I didn’t think about it for long – packed the bike and headed off. This time it’s a short gravel tour through Franconian wine country. I picked the timing
Hans went running
August 26, 2026 at 10:36
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August 26, 2026
Great weather, amazing city – doesn’t get much better than this! ☀️🏃♂️ The paths along the Seine were really busy today, but I loved running along the river.
I would have loved to keep running, but I was just too tired. So just a shorter run than usual today. Paris isn’t going anywhere. 🇫🇷😊
September 25, 2026
Welcome to DC