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Hans

Wege die bleiben – nicht die schnellsten, sondern die echten.

Deutlich über 65 Jahre. Ehemals Leistungssportler. Heute begeisterter Langstrecken-Radfahrer und Trekker – sehr gerne draußen, sehr gerne mit Überraschungen. Und beruflich deutlich eingespannt, unterrichtend im akademischen Hochschul-Umfeld.
Trails und Trekkings zu Fuß und mit dem Rad in der Natur, gerne auch in der Wildnis. Es darf anstrengend, abenteuerlich, ungewöhnlich werden. Aber es muss echt sein.
Fit durch konsequentes Training (Functional, Cycling, Running, Power, ua.). Gesund durch bewusstes Essen – vegetarisch, leidenschaftlicher Hobbykoch. Nach 50 Jahren Sport weiß ich: Es geht nicht um Rekorde, sondern um Erfahrungen, die bleiben.
Was du hier findest: Routen, die ich selbst gefahren bin. Ehrliche Beschreibungen – was war schön, was war hart, was hat überrascht. Keine hippen Weltenbummler-Stories, sondern echte Momente. Praktische Infos für Nachfahrer. Landschaften, die bewegen.
Ich fahre Gravelbike und Rennrad, liebe lange Distanzen, bevorzuge schmale Straßen und ruhige Wege abseits des Mainstreams. Portugal-Fan, USA-Fan (außer der Politik) – beides Länder, die mich immer wieder neu faszinieren.


Wege die bleiben entstehen nicht auf dem Sofa.

Paths that last – not the fastest, but the real ones.
More than 65 years old. Former competitive athlete. Today long-distance cyclist and trekker. I love trails, wilderness, and surprises – challenging, adventurous, unusual. But always real.
What you'll find here: Routes I've actually ridden. Honest descriptions. Practical info. No trendy stories, but real moments.

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went running

Yesterday at 10:36

Paris – short run after flight

Time

0h35m

Distance

5.12km

Pace

6:46/km

Ascent

30m

Descent

20m

, , and others like this.

about 15 hours ago

Great weather, amazing city – doesn’t get much better than this! ☀️🏃‍♂️ The paths along the Seine were really busy today, but I loved running along the river.



I would have loved to keep running, but I was just too tired. So just a shorter run than usual today. Paris isn’t going anywhere. 🇫🇷😊

went running

August 24, 2026 at 19:36

New York - After Flight - Basic Run through Central Park

Time

1h16m

Distance

11.2km

Pace

6:51/km

Ascent

70m

Descent

70m

, , and others like this.

2 days ago

After a surprisingly quick flight, I headed straight out for a run – pretty much the first thing I always do after a long-haul flight. 🏃‍♂️ Just getting outside, moving my legs and enjoying a bit of New York before heading into the office.



It’s a quick stay this time. Two university classes tomorrow

went running

August 21, 2026 at 16:20

Israel - Tel Aviv - Run along the beach

Time

0h31m

Distance

5.22km

Pace

5:59/km

Ascent

10m

Descent

10m

, , and others like this.

6 days ago

A trip to a new city without going for a run? Not really my thing. 😄



After sightseeing in Jerusalem, I had some more work to do at the university. And when that was finally done, I somehow found enough energy to get out again. Taxi to the beach and off I went. I’m in Tel Aviv, right on the Mediterranean

went for a hike

August 21, 2026 at 06:27

Israel - Sightseeing Jerusalem

Time

4h29m

Distance

15.0km

Speed

3.4km/h

Ascent

150m

Descent

150m

6 days ago

Due to time constraints, sightseeing was limited to the Old City and not extensive, but rather to the essential sights.



I traveled to Jerusalem by train. A simple exercise taking about 40 minutes. The tracks are about 80 m underground and it takes about 5 minutes with the escalators to get to the top

Showing Translation

went for a hike

August 20, 2026 at 06:37

Israel - Sightseeing Tel Aviv

Time

7h12m

Distance

15.7km

Speed

2.5km/h

Ascent

100m

Descent

90m

7 days ago

After work this morning, it was finally time to explore Tel Aviv. ☀️ The Komoot data isn’t right, by the way. I only used the recording to keep all the photos together, and this time even the time is wrong. No idea why, but it really doesn’t matter.



So after university, I went back to the hotel for a

went running

August 17, 2026 at 14:08

Frankfurt - Run University to Home

Time

1h11m

Distance

10.5km

Pace

6:44/km

Ascent

20m

Descent

30m

, , and others like this.

went running

August 17, 2026 at 03:59

Frankfurt - Run Home to University

Time

1h11m

Distance

10.5km

Pace

6:49/km

Ascent

40m

Descent

20m

, , and others like this.

went for a hike

August 12, 2026 at 13:38

Schweiz - Basel Sightseeing

Time

4h16m

Distance

7.25km

Speed

2.5km/h

Ascent

60m

Descent

40m

, , and others like this.

August 14, 2026

I had a bit of time between work commitments to look around Basel. It’s a beautiful city – old, remarkably well preserved and carefully restored. And because the centre isn’t particularly large, it’s easy to explore on foot. 🚶



I particularly enjoyed the way the Rhine runs right through the city. It isn

went for a bike ride

August 12, 2026 at 05:46

Frankreich - Stage 4 - Colmar to Basel

Time

6h22m

Distance

83.6km

Speed

19.6km/h

Ascent

170m

Descent

80m

August 14, 2026

A slightly shorter final stage, and completely flat. 🚴 This is also a route you could easily ride with children. It follows EuroVelo routes EV15, EV5 and EV6 and runs alongside the canals for almost the entire way.



It’s a lovely route and, not surprisingly, quite a popular one. There isn’t a continuous

went for a hike

August 11, 2026 at 12:53

Frankreich - Sightseeing Colmar

Time

2h47m

Distance

10.7km

Speed

4.2km/h

Ascent

20m

Descent

30m

, , and others like this.

August 16, 2026

I had some time this afternoon and wanted to have a proper look around Colmar. 🚶

The old town is quite something. Narrow streets, centuries-old houses, beautifully restored buildings – and so much of it still there that whole parts of the centre look almost untouched. 🏘️

No wonder the place attracts

went for a bike ride

August 11, 2026 at 05:58

Frankreich — Stage 3 - Straßburg to Colmar

Time

4h31m

Distance

70.4km

Speed

20.6km/h

Ascent

110m

Descent

60m

, , and others like this.

August 17, 2026

My hotel in Strasbourg was only a few hundred metres from the Canal du Rhône au Rhin, so I was back beside the water almost as soon as I set off. 🚲

At first, Strasbourg was still very much around me. Houses, roads and the usual city surroundings, but with the canal already leading me out of town. Little

went for a hike

August 10, 2026 at 05:41

Frankreich - Sightseeing Strassburg

Time

9h03m

Distance

15.4km

Speed

1.9km/h

Ascent

50m

Descent

50m

, , and others like this.

August 16, 2026

I don't even know what to write about this wonderful city.

I'll start with the cycling infrastructure. There are a lot of cyclists, and I'm not surprised at all, because there are very, very many cycle paths. Many are completely separated from other traffic and also from pedestrians. So, a whole traffic

Showing Translation

went for a bike ride

August 9, 2026 at 05:33

Frankreich - Stage 2 - Saarburg to Straßburg

Time

8h49m

Distance

82.1km

Speed

18.7km/h

Ascent

220m

Descent

340m

, , and others like this.

August 15, 2026

Today I continued towards Strasbourg, once again riding alongside the canal for almost the entire route. 🚲

It was just as peaceful as the day before, but there was much more to see on this stage, both in the landscape and in the engineering along the canal.

There are plenty of good places to stop along

went for a bike ride

August 8, 2026 at 06:30

Frankreich - Stage 1 - Saarbrücken to Sarrebroug

Time

10h22m

Distance

110km

Speed

18.1km/h

Ascent

230m

Descent

160m

, , and others like this.

August 15, 2026

This was day one of my ride from Saarbrücken to Basel, always following the canals through France, with a longer stop for my job in Strasbourg. Around 340 kilometres in total – so not exactly a huge tour this time.



A quick note for anyone planning to ride this section: accommodation between Saarbrücken

went for a hike

August 7, 2026 at 13:56

Deutschland - Saarbrücken Sightseeing

Time

3h31m

Distance

7.03km

Speed

3.9km/h

Ascent

20m

Descent

20m

, , and others like this.

August 14, 2026

Sightseeing in Saarbrücken



I’m on my speaking tour at the moment, and this time I have engagements at the universities of Strasbourg and Basel. 🎓 With enough time between the two dates, the obvious question was: why not take the bike and ride from one to the other? 🚲



That’s exactly what I decided to

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