Timeline
Jay Powell went on an adventure
Today at 09:43
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Jay Powell went on an adventure
September 25, 2026 at 09:34
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Jay Powell went running
September 24, 2026 at 16:11
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Jay Powell went on an adventure
September 23, 2026 at 09:44
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Jay Powell went running
September 21, 2026 at 17:42
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Jay Powell went on an adventure
September 21, 2026 at 09:39
Silver Lake OWS
Cooling off, weekend rain and cooler temps resulted in lake temperature of 68F/20C this morning.
Good swim with Carol and Paul, although sunrise blocked by heavy clouds.
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Jay Powell went for a bike ride
September 20, 2026 at 13:09
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Jay Powell went on an adventure
September 18, 2026 at 09:39
Silver Lake OWS
Easy morning swimming while watching the sunrise.
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Jay Powell went running
September 17, 2026 at 16:41
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Jay Powell went on an adventure
September 16, 2026 at 09:44
Silver Lake Swim
Easy recovery swim.
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Jay Powell went running
September 14, 2026 at 18:33
Recovery Run
Easy run around the neighborhood.
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Jay Powell went for a bike ride
September 12, 2026 at 11:43
Pumpkinman Olympic Triathlon
Good, tough course. Swim was cut in half due to heavy fog at the planned starting time, delayed 45 minutes.
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Jay Powell went on an adventure
September 11, 2026 at 09:41
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Jay Powell went running
September 9, 2026 at 16:41
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Jay Powell went on an adventure
September 9, 2026 at 09:40
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