Recent Activity
Jay Powell went running.
2 days ago
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Jay Powell went running.
3 days ago
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Jay Powell went running.
6 days ago
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Jay Powell went on an adventure.
April 4, 2026
Silver Lake OWS
Water temperature up to 49F(6C). Better prepared to tolerate the stabbing pain in the sinuses.
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Jay Powell went on an adventure.
March 28, 2026
Silver Lake Swim
First OWS of the season. Wetsuit, neoprene cap, booties, gloves. Was not prepared for the feeling of ice picks being jammed into my sinuses. Next time I'll be more prepared. Water temperature 43F/6C.
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Jay Powell went running.
March 25, 2026
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Jay Powell went running.
March 20, 2026
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Jay Powell went running.
March 17, 2026
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Jay Powell went running.
March 15, 2026
St. Paddy's Day 10k
Millennium Running's 5k and 10k race at the old Pease AFB. Near perfect weather for a race, and a perfect course with zero traffic on a Sunday morning. Good number of TriFury people running, was only able to get pictures of Carol, Julia, and BJ before I put my phone back in the car.
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April 4, 2026
Slow, easy run to try to keep the HR down. Need new battery for HR strap.