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Jay Powell

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Map data © OpenStreetMap contributors
About Jay Powell
Late 60's father, husband, scientist, spectroscopist, weekend triathlon warrior, enjoying the outdoors and movement when ever possible

www.jjpowellfamily.com/jay

Distance travelled

1,364 km

Time in motion

100:26 h

Recent Activity

    went running.

    3 days ago

    Run

    00:35

    5.01km

    7:01/km

    40m

    40m

    went cycling.

    4 days ago

    01:00

    22.6km

    22.4km/h

    80m

    80m

    went running.

    December 9, 2025

    00:25

    4.12km

    6:05/km

    50m

    50m

    likes this.

    went running.

    November 25, 2025

    00:37

    5.35km

    6:55/km

    30m

    30m

    likes this.

    planned a road ride.

    November 9, 2025

    01:14

    27.3km

    22.0km/h

    240m

    250m

    Map data © OpenStreetMap contributors

    went running.

    October 19, 2025

    Nice morning, great views. Calf still hurts, more rest.

    00:34

    5.02km

    6:51/km

    40m

    40m

    likes this.

    went cycling.

    October 18, 2025

    01:02

    22.7km

    21.9km/h

    100m

    110m

    likes this.

    went running.

    October 15, 2025

    00:31

    4.51km

    6:47/km

    40m

    50m

    likes this.

    went on an adventure.

    October 15, 2025

    Last open water swim of the season. Water temperature 14C. Wetsuit, booties, neoprene cap. Hands hurt, face hurt.

    00:21

    725m

    2.1km/h

    0m

    0m

    likes this.

    went for a bike ride.

    October 12, 2025

    Longer, easy ride to enjoy a fall morning before the rains start. Multiple stops for pictures.

    01:54

    38.7km

    20.3km/h

    260m

    270m

    , , and others like this.
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