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Volker Naumann

Baujahr: 1965
Hobbys: 🏹🎯🚴‍♂️🏍️


Aktuelles Bike:
Cube Aim SL Allroad 2022 teal´n´black info.cube.eu/product?a=501610
Hardtail-Mountainbike mit StVZO-konformer Alltagsausstattung, Gewicht 16,1 kg, Baujahr 2022


Kennzeichnungen in meinen Touren:
🚶‍♂️ Wanderung
🚴‍♂️ für "normale" Fahrräder geeignet
🚵‍♂️ ein Mountainbike wird empfohlen
🍴 Tour mit kulinarischem Hintergrund
🤠 Tour mit Einkehrmöglichkeit am Reiterhof Venhof
📸 Tour mit Sehenswürdigkeiten/Fotomotiven
⛴️ Die Tour enthält Überquerungen mit der Fähre (Fahrzeiten beachten)
🔟 laufende Nummer der Aktivität im aktuellen Jahr
➡️ nur Hinweg!
⬅️ nur Rückweg!


Kennzeichnungen in meinen Bildbeschreibungen:
📸 interessantes Fotomotiv
🟢 Foto erscheint in der Komoot Trail View Ansicht in der Komoot-Karte
⭐ An dieser Stelle habe ich ein Highlight erstellt
🚧 An dieser Stelle war zum Zeitpunkt der Aufnahme ein Hindernis

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Recent Activity

went for a hike.

a day ago

3️⃣8️⃣ Dienstgang in die City 🚶‍♂️

Trinsenturm, Dicker Turm, Löwenbrunnen, Rathaus, Brücke am Stadion, 13°C ⛅🌬️

Time

1h04m

Distance

3.33km

Speed

6.0km/h

Ascent

30m

Descent

30m

, , and others like this.

a day ago

Today I used a meeting with our customer service in the city for a walk 🚶‍♂️



The Dumeklemmer fountain (in front of St. Peter and Paul's Church) has been dismantled for restoration. The Lion Fountain is still under scaffolding in the lower part ☝️



Is anyone else having problems with komoot?

Yesterday's

Showing Translation

went for a hike.

2 days ago

3️⃣7️⃣ Pausenrunde 🏰 "Haus zum Haus", Cromford-Park, Poensgenpark 🚶‍♂️

Wasserburg "Haus zum Haus", Cromford-Park, Poensgenpark, 15°C 🌤️

Time

0h25m

Distance

2.09km

Speed

6.3km/h

Ascent

10m

Descent

10m

, , and others like this.

2 days ago

A very nice walk during lunch break 😊

Showing Translation

went mountain biking.

4 days ago

3️⃣6️⃣ Fotorunde 📸🚵‍♂️

Birgelen, Heinsberg, Ruruferradweg, Effelder Waldsee, Schaagbachtal, 14°C 🌞🌬️

Time

2h03m

Distance

32.3km

Speed

22.0km/h

Ascent

80m

Descent

70m

, , and others like this.

4 days ago

A lovely sightseeing tour in the late afternoon 😊

Only the nasty gusty wind from the northeast wasn't necessary 😅

Showing Translation

went for a hike.

5 days ago

3️⃣5️⃣ Kurz zur Autowerkstatt 🚗🔧🚶‍♂️

Schloss Elsum, Eulenbusch, 14°C ⛅

Time

0h43m

Distance

3.71km

Speed

6.4km/h

Ascent

10m

Descent

10m

, , and others like this.

5 days ago

Brisk walk across the fields to the car repair shop 🚶‍♂️💨



Just in time for the end of the day, I was able to pick up my car from the TÜV 🥳

Passed with flying colors after 374,000 km without any defects 💪

Showing Translation

went for a hike.

7 days ago

3️⃣4️⃣ Pausenrunde Schloss Linnep 🏰🚶‍♂️

St. Christophorus, Schloss Linnep, 15°C 🌞

Time

0h41m

Distance

3.04km

Speed

6.0km/h

Ascent

10m

Descent

10m

, , and others like this.

7 days ago

A very nice walk during lunch break from St. Christophorus to Linnep Castle 🚶‍♂️

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went for a hike.

March 17, 2026

3️⃣3️⃣ Mittagspause bei Shi Pleasure Eating 🍜🍴🚶‍♂️

Wenn der kleine Hunger kommt 😎, 10°C ☁️

Time

1h02m

Distance

1.89km

Speed

6.2km/h

Ascent

10m

Descent

10m

, , and others like this.

March 17, 2026

A short walk during lunch break with a refreshment stop halfway along the way 😉

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went mountain biking.

March 15, 2026

3️⃣2️⃣ S🌞nntagsrunde 🚵‍♂️

Schloss Elsum, Effelder Waldsee, Turfkoelen, Kasteel Daelenbroeck, Beatrixhoeve, NSG Lüsekamp, Melickerven, Venhof, 9°C 🌤️

Time

2h01m

Distance

34.2km

Speed

21.1km/h

Ascent

130m

Descent

130m

, , and others like this.

March 15, 2026

A lovely Sunday afternoon outing 😎

Translated by Google •

went mountain biking.

March 12, 2026

3️⃣1️⃣ Kurze Testrunde zum Venhof 🐴🤠🚵‍♂️

Schloss Elsum, Gitstappermolen, Effelder Waldsee, Turfkoelen, Venhof, Meinweg, 13°C 🌥️🌬️

Time

1h37m

Distance

24.9km

Speed

20.8km/h

Ascent

130m

Descent

130m

March 12, 2026

A leisurely test ride 🚴‍♂️



A test ride in two senses:



1) testing my physical condition after surgery ✅



2) testing the new Ergon saddle ✅



Regarding 1) The scar is still quite sore and my fitness could be better 😅



But after almost 3 weeks off, I'm happy 😊



Especially since the wind was really rough with gusts

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went for a hike.

March 10, 2026

3️⃣0️⃣ Reha-Sport um den Kälberkamp🚶‍♂️💨

Gut Kromland, NSG Schaagbachtal, Dohr, Schloss Elsum, 15°C 🌥️

Time

0h58m

Distance

6.04km

Speed

6.6km/h

Ascent

20m

Descent

30m

, , and others like this.

March 10, 2026

A brisk walk right outside my door 🚶‍♂️💨

This concludes my 10-day training program 🏁💪 Starting tomorrow, I can finally ride my bike again 🚴‍♂️🥳

Translated by Google •

went for a hike.

March 9, 2026

2️⃣9️⃣ Reha-Sport im Schaagbachtal 🚶‍♂️

NSG Oberes Schaagbachtal, Spuren der Zeche Sophia-Jacoba ⚒️, 17°C 🌞

Time

1h02m

Distance

5.85km

Speed

6.3km/h

Ascent

40m

Descent

40m

, , and others like this.

March 9, 2026

A lovely walk right outside my door 🚶‍♂️

A little more each day 💪



A bit faster today, now that the stitches are finally out.



Two more days, and I can cautiously get back on my bike 🥳



On this walk, I came across traces of the former Sophia Jacoba coal mine ⚒️.



The former site of Shaft 5 is now home to the

Translated by Google •

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