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Andy

Fahr immer in deiner Komfortzone haben Sie gesagt 😁😁😁

... und wenn er nicht mit dem 🚲 Bike unterwegs ist, dann 🏃‍♂️ läuft er halt 🫣🤪

Bike1: Cube Stereo one44 HPC AT 800 Carbon ´n´ Gold
Bike2: Giant Terrago XC 29er Hardtail


Kontakt: andygraa@googlemail.com

strava.com/athletes/118945480

instagram.com/andreas_180570?igsh=N29kcWZnYjFuOTBq

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Timeline

went mountain biking

Today at 09:38

Kein Wetter für Weicheier 🌦☔️🌬🍃😰

Time

1h24m

Distance

30.8km

Speed

23.5km/h

Ascent

260m

Descent

260m

, , and others like this.

went mountain biking

October 7, 2026 at 13:46

Kurzer Feierabendschlenker ⛅😉

Time

0h31m

Distance

12.4km

Speed

24.5km/h

Ascent

160m

Descent

90m

, , and others like this.

went mountain biking

October 7, 2026 at 04:51

Bike2Work 🥶🏭🚲

Time

0h13m

Distance

4.68km

Speed

24.4km/h

Ascent

20m

Descent

90m

went mountain biking

October 6, 2026 at 14:02

Kurzer Feierabendschlenker ☀️😉

Time

0h33m

Distance

13.0km

Speed

23.8km/h

Ascent

180m

Descent

110m

, , and others like this.

went mountain biking

October 4, 2026 at 09:14

Sonntagsrunde Wesertalsperre mit Cube

Erste Tour nach 3 Wochen Griechenland....

Time

2h35m

Distance

57.3km

Speed

26.4km/h

Ascent

610m

Descent

610m

, , and others like this.

went for a hike

September 29, 2026 at 16:10

Kleine Abschiedsrunde Asprovalta ❤️🇬🇷

Dieser Ort ist einfach nur Klasse. Prima Strand, viele kleine Lokale abseits vom Tourismus... und als Tip: Immer dort essen gehen wo die Einheimischen hin gehen.... 🙏❤️🇬🇷

Time

2h30m

Distance

2.12km

Speed

4.0km/h

Ascent

20m

Descent

30m

, , and others like this.

went for a hike

September 28, 2026 at 06:46

Wanderung & Frappe auf Stavros 🇬🇷❤️

Time

1h34m

Distance

1.13km

Speed

3.8km/h

Ascent

20m

Descent

10m

, , and others like this.

went for a hike

September 26, 2026 at 08:58

Wanderung Stavros

Time

2h12m

Distance

2.74km

Speed

3.3km/h

Ascent

20m

Descent

20m

, , and others like this.

went running

September 26, 2026 at 05:34

Lauf am Morgen Asprovalta 🌥🇬🇷❤️

Time

1h21m

Distance

10.4km

Pace

7:47/km

Ascent

10m

Descent

10m

, , and others like this.

went running

September 24, 2026 at 04:49

Lauf am Morgen Asprovalta 🇬🇷🌞

Es gibt bestimmt schönere Dinge die man morgends um 7Uhr machen kann, aber diese Aussicht und das Rauschen der Wellen am morgen sind einfach Herrlich....

Time

1h00m

Distance

7.57km

Pace

7:59/km

Ascent

10m

Descent

10m

went for a hike

September 22, 2026 at 15:18

Erste Erkundungsrunde Asprovalta 🇬🇷

Nach 5 Jahren wiedermal auf Asprovalta 🇬🇷❤️ ..... Endlich 🙏

Time

2h48m

Distance

2.16km

Speed

3.6km/h

Ascent

20m

Descent

20m

, , and others like this.

went running

September 22, 2026 at 04:39

Abschiedslauf Thessaloniki 🌥🇬🇷❤️

Time

0h52m

Distance

6.16km

Pace

8:30/km

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

September 21, 2026 at 07:50

Letzte Shoppingtour Thessaloniki ❤️🇬🇷❤️

Morgen geht's dann ab ans Meer 🌊 🌊 🌊 🇬🇷❤️🌞

Time

5h48m

Distance

6.86km

Speed

2.6km/h

Ascent

150m

Descent

160m

, , and others like this.

went for a hike

September 20, 2026 at 08:11

Wanderung & Metro Thessaloniki

Das muss man erlebt haben. Die neue Metro ist seit 2 Monaten eröffnet und fährt komplett Autonom ohne Fahrer.
❤️🇬🇷❤️

Time

5h59m

Distance

18.7km

Speed

7.7km/h

Ascent

90m

Descent

80m

went running

September 20, 2026 at 04:14

Lauf am Morgen Thessaloniki ❤️🇬🇷❤️

Time

1h25m

Distance

9.59km

Pace

8:51/km

Ascent

10m

Descent

0m

, , and others like this.

September 20, 2026

Well, according to Strava it was 10.2km as I wanted... but well. And the pace is completely normal after last night 🍗🍻

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