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Andy

Fahr immer in deiner Komfortzone haben Sie gesagt 😁😁😁

... und wenn er nicht mit dem 🚲 Bike unterwegs ist, dann 🏃‍♂️ läuft er halt 🫣🤪

Bike1: Cube Stereo one44 HPC AT 800 Carbon ´n´ Gold
Bike2: Giant Terrago XC 29er Hardtail


Kontakt: andygraa@googlemail.com

strava.com/athletes/118945480

instagram.com/andreas_180570?igsh=N29kcWZnYjFuOTBq

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went mountain biking

Today at 07:26

Mittwochsrunde 🏭 🚲 ⚡️ 🌦

Time

7h17m

Distance

18.3km

Speed

24.5km/h

Ascent

220m

Descent

210m

, , and others like this.

went on an adventure

Yesterday at 15:55

Nordic Walking Runde mit meiner Frau ❤️🌥

Time

0h53m

Distance

4.48km

Speed

5.0km/h

Ascent

20m

Descent

20m

, , and others like this.

went mountain biking

Yesterday at 04:58

Dienstagsrunde 🏭🚲⚡️🌤

Time

9h43m

Distance

15.5km

Speed

24.7km/h

Ascent

200m

Descent

190m

went mountain biking

August 24, 2026 at 04:57

Montag 🏭🚲⚡️

Time

8h52m

Distance

9.50km

Speed

25.0km/h

Ascent

110m

Descent

110m

went mountain biking

August 23, 2026 at 09:11

Kleine Sonntagsrunde mit Cube 🌞🚲⚡️

Mit 45% Akku musste diese Tour etwas kleiner ausfallen 🫣🤪

Time

2h12m

Distance

50.8km

Speed

26.3km/h

Ascent

620m

Descent

620m

, , and others like this.

went running

August 22, 2026 at 16:05

Lauf am Abend 🏃‍♂️🌥

Time

0h51m

Distance

7.24km

Pace

6:59/km

Ascent

30m

Descent

30m

, , and others like this.

went mountain biking

August 21, 2026 at 04:56

Freitagsründchen 🏭🚲⚡️🌥

Time

9h24m

Distance

20.9km

Speed

24.8km/h

Ascent

220m

Descent

220m

, , and others like this.

went mountain biking

August 20, 2026 at 04:59

Donnerstagsrunde 🏭🚴‍♂️⛅

Time

9h43m

Distance

19.1km

Speed

24.4km/h

Ascent

210m

Descent

210m

, , and others like this.

went mountain biking

August 19, 2026 at 04:55

Mittwochsrunde 🏭 🚲 ⚡️ ☔️🌧

Time

9h53m

Distance

15.1km

Speed

24.6km/h

Ascent

190m

Descent

200m

, , and others like this.

went mountain biking

August 18, 2026 at 04:58

Noch nie war Regen 🌧 so schön wie heute....

Bin zwar kein Fan von Biken im Regen aber diesmal braucht das Hohe Venn jeden Tropfen 🌧🌧🌧

Time

9h23m

Distance

9.39km

Speed

25.8km/h

Ascent

110m

Descent

110m

went for a hike

August 16, 2026 at 10:56

Wanderung am Sonntag mit meiner Frau

Time

2h16m

Distance

7.60km

Speed

3.3km/h

Ascent

60m

Descent

60m

, , and others like this.

August 16, 2026

Somehow I lack the motivation to bike when you see what our boys have to go through in the High Fens... take care of yourselves 🙏

Showing Translation

went for a hike

August 15, 2026 at 16:30

Radrennen in Breinig 🚲❤️

Time

2h20m

Distance

3.26km

Speed

1.4km/h

Ascent

10m

Descent

10m

went mountain biking

August 14, 2026 at 13:03

Gott schütze unsere Feuerwehr 🙏🙏🙏

Egal wo man lang fährt... überall sieht man den Rauch 😢🫣🔥

Time

1h10m

Distance

16.9km

Speed

22.3km/h

Ascent

280m

Descent

220m

went mountain biking

August 14, 2026 at 04:59

Fast schon Wochenende 🏭🚲⚡️🌞

Hoffentlich bekommen unsere Jungs das Feuer 🔥 heute in den Griff und kommen alle wieder gesund nach Hause 🙏🙏🙏

Time

0h19m

Distance

6.53km

Speed

23.7km/h

Ascent

40m

Descent

90m

, , and others like this.

August 14, 2026

😔

went mountain biking

August 13, 2026 at 14:14

Kurzer Feierabendschlenker 🌞 🚲 💪

Time

0h37m

Distance

12.3km

Speed

23.4km/h

Ascent

190m

Descent

130m

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