Recent Activity
Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet and Julia went gravel riding.
2 days ago
26.002 GRVL | Tourenguide für die Tochter
Der Tochter in die Streckenführung eingewiesen, Sie hat Tempo und Distanz vorgegeben. Eigentlich sollten es nur knappe 40K werden 😁
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Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went gravel riding.
7 days ago
26.001 GRVL | First Ride after 16 weeks or the 4. Ride of 2026
Back to the old lifestyle in May 2025, where all was well with the world
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Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went mountain biking.
March 23, 2026
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March 23, 2026
🥳🥳🥳
Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went for a hike.
March 22, 2026
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March 22, 2026
It's always beautiful there. Have a nice Sunday. 🍀
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Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went for a hike.
March 18, 2026
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Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went for a hike.
March 18, 2026
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Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went for a hike.
March 15, 2026
26.028 Essen | Kopf frei machen oder
dem Wahnsinn entlaufen, hat leider nicht geklappt. Gibt es eine Steigerung zu genervt? Seit gestern aus heiterem Himmel extreme Nervschmerzen bekommen, strahlt über gesamte Schulter bis in den Ellenbogen 😤😭😡
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March 15, 2026
Man, that's really bad luck for you right now. All the best! 🍀🤞🏻
Translated by Google •
Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went mountain biking.
March 8, 2026
26.002 E-Bike | erneut 28 Tage Radpause 2st. Belastungsprobe
es klappt schon besser, wenn die Beine nur nicht wie Pudding wären
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March 8, 2026
SUPER 👍🏽
Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went for a hike.
March 7, 2026
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Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet went for a hike.
February 28, 2026
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February 28, 2026
Oh dear, things are finally starting to happen one thing at a time. 😕
Translated by Google •
2 days ago
Riding with more people is always better. Suddenly you achieve more easy peasy 🍀🍀
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