About BineS
5,592 km
825:18 h
Recent Activity
- Alex Braun 🏃🚴♂️😁🍻April 14, 2024
@BineS - that's crazy!! Awesome. Unbelievable💪
Congratulations on this great achievement 👏
Thanks for the great impressions.
Translated by Google •
- BineSMarch 4, 2024
My own challenge for today:
400 m
run completely! 🏃
Exception: briefly into the bushes and short photo stops.
I didn't care about speed. But I'm completely happy. Completed this serpentine climb to Burg Castle for the first time. Otherwise I always gave up halfway through and left 💪☺️
I'm really thrilled
Translated by Google •
- BineSFebruary 24, 2024
Yes, done... what a board. Not the distance, not the altitude. The heat and the 47 km long concentrated run over rock and stones of all shapes were really exhausting. After 25km my feet were "through"🤣 I could only walk through all the stone and scree fields. I no longer have soles of my feet🙈 just
Translated by Google •
- BineSFebruary 10, 2024
Fantastically beautiful route, so we walked it twice 😜😂 Absolutely recommended, thumbs up
Translated by Google •
- BineSJanuary 28, 2024
I ran the route the other way around. The first 4km of nice forest paths to Lake Baldeney. There we went along the lake to the Phönixhütte car park. So unfortunately flat and asphalt. Next time I will walk right along the upper Baldeneysteig trail when I arrive at the lake. It's much more exciting up
Translated by Google •
10:42
70.3km
9:08/km
2,270m
2,190m
BineS went running.
August 3, 2025
...und mal ein wenig Webung für den Unfug im September im wunderschönen Westerwald. Eine kleine, richtig liebevoll organisierte Veranstaltung. Für Läufer und Wanderer auf traumhaften Strecken
02:05
17.9km
6:57/km
410m
420m
BineS went running.
January 31, 2024
03:03
25.4km
7:12/km
620m
620m
I congratulate 🥳
Translated by Google •