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Dieter

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and others went running

3 days ago

Hitzelauf um den Rotter See

Time

1h00m

Distance

8.42km

Pace

6:59/km

Ascent

50m

Descent

50m

, , and others like this.

and others went running

July 9, 2026

Wunderschöne Runde mit dem Lauftreff

Time

1h40m

Distance

12.0km

Pace

7:44/km

Ascent

140m

Descent

130m

, , and others like this.

July 9, 2026

To celebrate the day today, a very varied running loop. At the beginning, we ran through deep sand, which reminded me of our Texel tour. It continued through the forest. Through high grass and narrow single trails. Mostly along the Agger. Again and again up and down. Although it wasn't too warm at 24

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went running

July 6, 2026

Lülsdorf/Ranzel durch die Felder

Time

0h46m

Distance

7.05km

Pace

6:30/km

Ascent

20m

Descent

20m

, , and others like this.

and went for a hike

June 27, 2026

Runde Vaals/Holset

Time

1h42m

Distance

8.28km

Speed

4.9km/h

Ascent

150m

Descent

150m

went running

June 23, 2026

Abendrunde Lülsdorf/Langel

Time

1h00m

Distance

9.01km

Pace

6:38/km

Ascent

20m

Descent

20m

, , and others like this.

and went running

June 18, 2026

Hitzelauf rund ums Retentionsbecken

Time

0h48m

Distance

7.21km

Pace

6:37/km

Ascent

20m

Descent

20m

, , and others like this.

and others went running

June 11, 2026

Rund um den Rotter See

Time

0h58m

Distance

8.46km

Pace

6:38/km

Ascent

70m

Descent

60m

, , and others like this.

and others went running

May 28, 2026

Runde Flughafen und Wahner Heide

Time

1h19m

Distance

10.0km

Pace

6:58/km

Ascent

30m

Descent

30m

, , and others like this.

and went running

May 21, 2026

BSG Training um Rotter See.

Time

1h02m

Distance

8.65km

Pace

6:59/km

Ascent

60m

Descent

60m

, , and others like this.

May 21, 2026

On the 1st day, with temperatures over 20°C, the running training was scheduled at Rotter See. Ran several laps around the lake with Dieter, which still radiated tranquility, deserted. (This is likely to change on the Pentecost weekend, with over 30°C. ☝️) To finish, we took a short loop through the

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May 12, 2026

'verfrühtes' BSG-Training

Time

0h56m

Distance

8.27km

Pace

6:26/km

Ascent

50m

Descent

40m

, , and others like this.

May 12, 2026

Due to the public holiday d.W., we moved our weekly running training forward to today. Following the (old) Christmas run route, we first ran past the harbor across the island. At the fishing museum, we took the steep stairs up and ran back towards the harbor. There, we went up to the right. Now a loop

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April 23, 2026

Sonnige Runde am Rheinufer

Time

0h59m

Distance

8.32km

Pace

6:33/km

Ascent

30m

Descent

20m

, , and others like this.

April 23, 2026

Another nice name for the tour. 😂

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went running

April 19, 2026

Halbmarathon Bonn

Time

2h09m

Distance

21.3km

Pace

6:03/km

Ascent

70m

Descent

60m

, , and others like this.

April 19, 2026

Great performance👏

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April 9, 2026

Rheidter Werthchen Runde

Time

1h06m

Distance

10.0km

Pace

6:24/km

Ascent

30m

Descent

20m

, , and others like this.

April 9, 2026

😂 come over the few meters

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April 6, 2026

Kleine Osterrunde☀️

Time

0h43m

Distance

7.26km

Pace

5:59/km

Ascent

20m

Descent

10m

, , and others like this.

April 6, 2026

Great weather and quite fast.👏👏

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April 2, 2026

Rotter See Runde mit dem Lauftreff

Time

0h59m

Distance

8.58km

Pace

6:27/km

Ascent

60m

Descent

60m

, , and others like this.

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