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𝓐𝓭𝓪𝓶_𝓡

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went running

September 6, 2026 at 07:34

Easy Run Waldville 🫶

Time

1h46m

Distance

19.3km

Pace

5:27/km

Ascent

120m

Descent

140m

went mountain biking

August 12, 2026 at 06:07

MTB-Tour durch das Rothaargebirge von Lützel

Time

8h07m

Distance

91.0km

Speed

14.2km/h

Ascent

2,150m

Descent

2,260m

went cycling

August 8, 2026 at 02:55

Rennrad-Fahrt

Time

6h57m

Distance

151km

Speed

26.0km/h

Ascent

1,210m

Descent

1,210m

went cycling

August 6, 2026 at 06:34

Rennrad-Fahrt

Time

5h33m

Distance

121km

Speed

25.3km/h

Ascent

1,030m

Descent

1,030m

went cycling

August 2, 2026 at 17:36

Nocna kolarska wyrypa

Time

5h15m

Distance

136km

Speed

28.1km/h

Ascent

950m

Descent

950m

went mountain biking

July 19, 2026 at 06:56

100% MTB Cross Country-Östliche Hocheifel

Time

7h17m

Distance

88.7km

Speed

13.8km/h

Ascent

2,470m

Descent

2,490m

went mountain biking

July 12, 2026 at 07:20

CrossCountry MTB Tour 🚴🏻‍♂️

Time

7h31m

Distance

76.1km

Speed

12.9km/h

Ascent

2,020m

Descent

2,030m

went running

August 17, 2025 at 06:03

HuBuT 47k 2025

Time

4h46m

Distance

47.6km

Pace

6:00/km

Ascent

1,220m

Descent

1,220m

went running

January 1, 2025 at 06:20

Transylvania 100k - 2023 (2)

Time

10h57m

Distance

103km

Pace

6:25/km

Ascent

5,690m

Descent

5,690m

went running

September 27, 2024 at 21:48

Nachtlauf 1Uhr

Time

2h29m

Distance

30.0km

Pace

4:53/km

Ascent

50m

Descent

50m

and like this.

went running

September 26, 2024 at 07:59

Kottenforst-Waldville Laufrunde

Time

2h06m

Distance

24.6km

Pace

4:56/km

Ascent

160m

Descent

180m

likes this.

September 27, 2024

Great running performance! I don't get much time for it at the moment, but I'm on the tennis court a lot ;) Cologne-M next week! Maybe we'll see each other :-)

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went running

September 20, 2024 at 13:54

Laufen

Time

1h50m

Distance

22.2km

Pace

4:47/km

Ascent

140m

Descent

160m

went running

September 15, 2024 at 05:50

Laufen

Time

4h19m

Distance

46.3km

Pace

4:55/km

Ascent

120m

Descent

120m

went running

July 16, 2024 at 04:19

Laufstrecke

Time

7h38m

Distance

35.3km

Pace

11:59/km

Ascent

2,260m

Descent

2,290m

, , and others like this.

went running

July 9, 2024 at 07:54

Laufstrecke

Time

7h57m

Distance

35.0km

Pace

12:01/km

Ascent

2,370m

Descent

2,430m

likes this.

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