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Alex went running
September 28, 2025
Laowai Running - Malushan Park Liuzhou
01:27
10.0km
8:39/km
210m
200m
Garmin epix (Gen2)
I started with a lap on the fitness trail circling Malushan Park, flat and empty except for me, the only one foolish enough to run in that heat. After that I went up to the top of Malu Hill and then higher to Malushan Mountain, a tough climb in the thick, humid air.
Once out of the park the route stayed flat, passing the stadium before ending at the Liu Jiang river. The mix of steep forest paths and city streets made it feel like two very different runs, both demanding in the midday conditions.
Waypoints
Route Details
Elevation
Highest point (200 m)
Lowest point (90 m)
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