Isarauen (Isar Floodplains) – Isar River Trail loop from Höllriegelskreuth

Mountain biking trails

Isarauen (Isar Floodplains) – Isar River Trail loop from Höllriegelskreuth

Moderate

4.7

(196)

1,123

riders

Isarauen (Isar Floodplains) – Isar River Trail loop from Höllriegelskreuth

01:21

17.7km

160m

Mountain biking

Moderate mountain bike ride. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: October 31, 2026

Tips

Includes a segment in which cycling is not permitted

After 561 m for 99 m

Waypoints

Start point

Train Station

Get Directions

827 m

View of the Isar from the Grünwalder Bridge

Highlight • Viewpoint

High bridge near Grünwald with great trails on both sides of the Isar. As of August 2020, the lower trails were not passable because residues from the last flood or forestry work were obstructing the flow

Translated by Google •

Tip by

1.84 km

Isartrails Munich

Highlight • MTB Park

Countless trails, the right one for everyone!

Translated by Google •

Tip by

8.89 km

Isarauen (Isar Floodplains)

Highlight • River

Popular spot for all Munich and non-Munich residents who love water and relaxation. Highly frequented when the weather is nice.

Translated by Google •

Tip by

11.5 km

Isar River Trail

Highlight • Trail

Along the Isar there are enough paths to stretch your legs. It is pleasant here.

Showing Translation

Tip by

12.6 km

Isar Trails

Highlight (Segment) • MTB Park

Great as a training round. From the Marienklausenbrücke towards the south and back on the other side of the Isar! Partly very technical! Lots of roots! Best drivable when dry! Have a lot of fun!

Translated by Google •

Tip by

16.9 km

View of the Isar and Grünwald Bridge from Hochleite Pullach

Highlight • Viewpoint

Very nice path with great visibility in spring.

Translated by Google •

Tip by

17.2 km

Blick auf Burg Grünwald

Viewpoint

17.7 km

End point

Train Station

Way Types & Surfaces

Way Types

8.09 km

6.83 km

1.50 km

629 m

593 m

< 100 m

Surfaces

7.69 km

3.78 km

3.27 km

2.72 km

180 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Monday 2 November

6°C

1°C

0 %

Additional weather tips

Expect light wind and shifting conditions.

to get more detailed weather forecasts along your route

Comments

March 26, 2024,Im Dreierpack über die schlammigen Isartrails 🟤🚴‍♀️🌳

Today we arranged to meet up for an after-work Isartrail ride...Initiated by a girl via social network who didn't show up herself 🙈 ...fortunately I found two motivated fellow cyclists 🥳

Apart from the fact that I once tipped sideways while driving around a large tree uphill, couldn't keep my balance and hit my pelvis on a thick branch on …

Showing Translation

March 19, 2025,Kurze aber intensive Isartrail-Runde 🤩

After a loooong time, I'm back on the Isar trails with my full suspension bike. I pushed myself a bit in terms of speed and realized once again that technical riding is so much more strenuous than touring 😅
It was a lot of fun, I should do it more often...

Showing Translation

February 18, 2023,Lovely Isartrails mit einem Hauch von Frühling☀️🌷🚴🏿‍♀️🚴😁😁

... yippieh, now you can slowly ride again without your hands freezing on the handlebars👍😁😍 First of all, inspection of your favorite trails: they're all still there and in good shape..... Ride on!!💪🙏😍😁

Showing Translation

April 23, 2022,Bike, Burger und Bier: Saisoneröffnung DIMB

Starting at the Trek Store, we went on a tour with several groups to the legendary Isar Trails 😁. Then there were burgers and beer. 🚲🍔🍺

relive.cc/view/vZqNx1z2QGO

Showing Translation

March 8, 2022,Zur Grünwalder Burg

Round on the Isar was a little shorter than thought / planned... In the spring there is simply a little lack of certain automatisms when it goes steeply downhill. Well, a fat left hand after a slow motion fall that ended up on a tree was the result and made me pedal flat on the Isar home. So: be careful …

Showing Translation

January 23, 2023,Winterwonderland an der Isar

Today the Isar trails were covered with deep snow and the tour was a particularly intense experience. Even if it threw me today because of the slippery surface 😅

Showing Translation

November 29, 2023,Isarquickie mit Winterklamottentest

Out to the Isar, into the snow (well a little bit) and into the cold. At the beginning of winter it is always an issue to put on the right layers of onions... 🥶🧊 That's why it's better to just have a small group...

Showing Translation