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Poland

Subcarpathian Voivodeship

Wisłok Dam – Rzeszów Dam loop from Rzeszów

Routes

Running trails & routes

Poland

Subcarpathian Voivodeship

Wisłok Dam – Rzeszów Dam loop from Rzeszów

Moderate

5.0

(10)

578

runners

Wisłok Dam – Rzeszów Dam loop from Rzeszów

01:15

12.2km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 29, 2026

Waypoints

Start point

Parking

Get Directions

1.49 km

Wisłok Dam

Highlight • Monument

There is now a person built on the dam a path/footbridge for bicycles only :)

Translated by Google •

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1.72 km

Rzeszów Dam

Highlight • Structure

3.20 km

Bicycle Path at the Foot of Lisia Góra

Highlight • Cycleway

A section of the bicycle path at the foot of Lisia Góra.

Translated by Google •

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3.35 km

Wisłok Riverside

Highlight • River

Nice path, but I don't recommend it in the summer because there are too many people

Translated by Google •

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5.18 km

Outdoor Gym and Playground

Highlight • Rest Area

Open 24 hours a day

Translated by Google •

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7.05 km

Lisia Góra Nature Reserve

Highlight (Segment) • Natural Monument

Great place for walking and cycling

Translated by Google •

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9.87 km

Stanisław Nitka Monument

Highlight • Monument

Great news. Especially since few people remember who Stanisław Nitka was or what he did, even though he was instrumental in helping many people overcome the Wisłok River.

Translated by Google •

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12.2 km

End point

Parking

Way Types & Surfaces

Way Types

7.94 km

3.57 km

265 m

188 m

156 m

< 100 m

Surfaces

8.23 km

3.40 km

246 m

212 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 1 July

22°C

17°C

80 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Comments

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Wisłok Dam – Rzeszów Dam loop from Rzeszów

Wisłok Dam

Rzeszów Dam

Bicycle Path at the Foot of Lisia Góra

Wisłok Riverside

Outdoor Gym and Playground

Lisia Góra Nature Reserve

Stanisław Nitka Monument

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