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Running trails & routes

Subcarpathian Voivodeship

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów Politechnika

Running trails & routes

Subcarpathian Voivodeship

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów Politechnika

Moderate

4.8

(8)

568

runners

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów Politechnika

01:12

11.4km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 16, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

3.22 km

Bicycle Path at the Foot of Lisia Góra

Highlight • Cycleway

A section of the bicycle path at the foot of Lisia Góra.

Translated by Google •

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2

3.40 km

Lisia Góra Nature Reserve

Highlight (Segment) • Natural Monument

Great place for walking and cycling

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3

5.06 km

Rzeszów Dam

Highlight • Structure

4

5.72 km

Stanisław Nitka Monument

Highlight • Monument

Great news. Especially since few people remember who Stanisław Nitka was or what he did, even though he was instrumental in helping many people overcome the Wisłok River.

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5

6.83 km

Wisłok River Boulevards in Rzeszów

Highlight • Cycleway

A great place for active relaxation. Preferably during the week. There are a lot of people walking on weekends

Translated by Google •

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6

7.14 km

Gabriela Narutowicza Bridge

Highlight • Bridge

It looks great in the evening when it is lit

Translated by Google •

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7

9.21 km

Wisłok Riverbank

Highlight • River

It's worth taking a walk along the banks of the Wisłok River :)

Translated by Google •

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B

11.4 km

End point

Train Station

Way Types & Surfaces

Way Types

7.24 km

3.17 km

958 m

< 100 m

Surfaces

7.64 km

2.51 km

943 m

187 m

115 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 16 May

13°C

9°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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