Ponale Trail – Riva del Garda loop from Pranzo

Mountain biking trails

Italy

Trentino

Tenno

Ponale Trail – Riva del Garda loop from Pranzo

Moderate

4.8

(127)

733

riders

Ponale Trail – Riva del Garda loop from Pranzo

02:09

22.1km

860m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: September 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 1.52 km for 77 m

Waypoints

Start point

Bus stop

Get Directions

5.47 km

View of Riva del Garda from the Ponale Trail

Highlight • Viewpoint

The Ponale path is one of the most spectacular in Europe, both by bike and on foot. In some spots, like this one, you can admire Riva del Garda from …

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6.62 km

Ponale Trail View of Lake Garda

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Beautiful path from Riva to Pregasine with breathtaking views of Lake Garda.

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7.65 km

Viewpoint

8.28 km

View from Ponale Alto Belvedere of Lake Garda

Highlight (Segment) • Viewpoint

Short blocked trail section the question arises: pushing or driving?

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10.9 km

Pregasina Village

Highlight • Settlement

Pregasina was first mentioned in documents in 1424. The area was probably already used as a place of refuge during the migration period and was subsequently inhabited by shepherds in …

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13.5 km

View of Lake Garda from the Ponale Trail

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Beautiful Uphill along Lake Garda. Great views.

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13.6 km

Ponale Trail

Highlight (Segment) • Trail

The Ponale is a must for hikers and cyclists on Lake Garda. You hardly notice the difference in altitude, because the breathtaking scenery of Lake Garda and the surrounding mountains …

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17.6 km

Riva del Garda

Highlight • Settlement

Riva, with its charming old town and its many small shops and spacious pedestrian zones and squares, is always worth a visit. In summer, the beach is almost always completely …

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22.1 km

End point

Bus stop

Way Types & Surfaces

Way Types

8.74 km

6.64 km

2.26 km

2.06 km

1.37 km

1.03 km

< 100 m

Surfaces

14.7 km

3.55 km

2.08 km

1.77 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (530 m)

Lowest point (70 m)

Weather

Tuesday 6 October

22°C

14°C

29 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

Comments

April 13, 2022,Gardasee: Über die alte Ponalestraße 🧨zum Cima Larici (907m) [Personal Favorites Spots❤️]

Our first tour on the old Ponale road, the classic bike ride at Lake Garda. The goal today was Punta Larici at 907m (one of our favorite places). We were here on foot in 2019 and couldn't stop being amazed. At the end there was ice cream in Riva today. Nice tour!
10:00 Departure from Varone
11:00 Pregasina, 45' break …

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September 4, 2024,Küstenweg an der Ponale, über tolle Radwege in Weinberge entlang der Sarca zurück

The remaining stretch from Varignano along the Sarca was unfortunately no longer recorded, about 20km. This stretch in particular was great to ride and well worth seeing!

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May 27, 2024,🌊Varone Wasserfälle 🔜 Ponalestraße hinauf nach Pregasina ⛰️

After a shower at the Varone waterfalls, we continued through the center of Riva del Garda up the Ponale road to the town of Pregasina. And with an enduro, what a task. At first we didn't want to go all the way up, just to see what it was like, there was another bend, a town sign, etc., you know …

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