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Poland

Subcarpathian Voivodeship

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów

Routes

Running trails & routes

Poland

Subcarpathian Voivodeship

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów

Moderate

5.0

(4)

294

runners

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów

00:48

7.66km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 16, 2026

Waypoints

Start point

Bus stop

Get Directions

1.76 km

Stanisław Nitka Monument

Highlight • Monument

Great news. Especially since few people remember who Stanisław Nitka was or what he did, even though he was instrumental in helping many people overcome the Wisłok River.

Translated by Google •

Tip by

2.03 km

Pumptrack Bulwary

Highlight • MTB Park

A great place for young people.

Translated by Google •

Tip by

3.68 km

The Lisia Góra nature reserve was established in 1998 to protect old oak trees with numerous ancient English oaks of impressive size. It is a "mini forest" in Rzeszów. A perfect idea for a walk to get some fresh air.

Translated by Google •

Tip by

5.24 km

Rzeszów Dam

Highlight • Structure

7.66 km

End point

Bus stop

Way Types & Surfaces

Way Types

3.33 km

2.55 km

1.75 km

< 100 m

Surfaces

4.20 km

3.00 km

431 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 17 May

17°C

8°C

34 %

Additional weather tips

Max wind speed: 31.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów

Stanisław Nitka Monument

Pumptrack Bulwary

Lisia Góra Nature Reserve

Rzeszów Dam

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