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Baden-Württemberg

Hardtwald Fitness Trail

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Hardtwald Fitness Trail

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    4.7

    (18)

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    runners

    1. Karlsruhe Palace Gardens – Schlossgartensee Karlsruhe loop from Karlsruhe

    8.09km

    00:52

    20m

    20m

    Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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    Moderate

    Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

    Moderate

    Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

    Moderate

    Tips

    April 7, 2019

    he Trimm-dich-Path Hardtwald is located north of the Adenauerring between the Eggensteiner and the Linkenheimer Allee.
    Three runs are signposted: 800 meters, 1,500 meters and 2,460 meters, with the latter not closed, so that the full round is 2,470 to 2,480 meters. Next to it there is a track sign every 100 meters for the first 500 meters. Along the big round there are eight trim devices at four stations.
    The following devices are included in the big round:
    1st station: two safety tackles and a balance course
    2nd Station: (on the unpolished path of the middle round 20 m to the right of the main path). Cross bars for pushups and beam weight for squats
    3rd station: pull-up bars at different heights
    4th station: various tree trunks sunk into the ground, 50m further three rods at waist height
    5th Station: Pull-up bars at different heights and three leg lift or dips stations
    6th station: rope pulling, jump height and two rings to swing and miscellaneous
    7th Station: balance bars

    Translated by Google •

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      Distance 2.27 km

      Uphill 0 m

      Downhill 10 m

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      Monday 8 December

      13°C

      6°C

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      Max wind speed: 7.0 km/h

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      Location: Baden-Württemberg, Germany

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