4.5
(10163)
123,134
runners
10,891
runs
Jogging in Thuringia offers diverse landscapes, from the extensive Thuringian Forest to the ancient beech forests of Hainich National Park. The region is characterized by varied topography, including mountainous areas, rolling hills, and fertile river valleys like the Saale and Werra. This natural environment provides an extensive network of trails suitable for various running preferences and fitness levels.
Last updated: April 5, 2026
4.6
(77)
1,336
runners
5.74km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(81)
953
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(106)
657
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(104)
650
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(55)
657
runners
6.53km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(59)
644
runners
6.57km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(17)
513
runners
24.0km
02:54
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.7
(6)
570
runners
21.3km
02:36
520m
520m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.6
(55)
704
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
451
runners
22.6km
02:48
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Like many streets in Erfurt's old town, Schildgasse breathes history. The name is very likely derived from the Schildchenmühle, a former water mill on the Gera river, which was already mentioned in 1199. Schildgasse is known for its well-preserved historical buildings. The alley features typical Erfurt half-timbered houses from various centuries. Houses number 3 and 4, in particular, are listed buildings and showcase the classic architecture of the region.
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Whether on foot or by bike, always beautiful again
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The Schlösserbrücke is one of the most important links in Erfurt's city center. It spans the Breitstrom (an arm of the Gera river) and connects the popular shopping boulevard Anger with the Fischmarkt. The name of the bridge does not derive from magnificent castles, but from the locksmiths' guild, who used to have their workshops in this area. Original: If you look downstream from the bridge, you will find planted containers shortly above the water level. It looks great. If you look upstream to the left bank, you will see a barbecue stand offering Thuringian specialties.
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You won't find any castles here. The bridge is named after the locksmiths who once lived here.
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The Nordpark is the largest public park in Erfurt. The expansive meadows, the nearby Nordbad swimming pool, and the hiking trails along the Gera river leading to the city center and the northern part of the city are the park's highlights.
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A magnificent view when the sun is shining.
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Thuringia offers an extensive network of over 10,000 running routes, catering to various fitness levels. You'll find everything from easy paths to challenging trail runs across the region's diverse landscapes.
Thuringia's jogging routes feature diverse terrain. You can expect dense woodlands and rolling hills in the Thuringian Forest, 'fjord-like' landscapes around the Thuringian Slate Mountains/Upper Saale Nature Park, and ancient beech forests in Hainich National Park. Many routes also traverse river valleys and offer varied surfaces from paved paths to natural trails.
Yes, Thuringia has plenty of options for beginners. Over 1,000 easy running routes are available, offering gentle paths through scenic areas. These routes are perfect for those just starting out or looking for a relaxed run.
Thuringia is beautiful for jogging year-round, but spring and autumn are particularly popular due to mild temperatures and vibrant scenery. Summer offers lush green landscapes, while winter can provide unique experiences on snow-covered trails, especially in the higher elevations of the Thuringian Forest.
Yes, you can find running routes that lead to impressive waterfalls in Thuringia. For example, some trails in the region might bring you close to the famous Trusetal Waterfall or the picturesque Spitterfall. The Fairy grotto is another notable natural attraction with water features.
Absolutely! Many running routes in Thuringia are designed as loops, allowing you to start and finish at the same point. A popular example is the West Shore of Haselbacher See – Haselbacher Lake loop from Haselbach, offering a scenic run around the lake.
Thuringia boasts numerous scenic routes with rewarding viewpoints. The View of Jena from Kernberge – Prince's Spring loop from Jena West offers stunning vistas over Jena. Another great option is the View of Kulm – Preilipper Kuppe Viewpoint loop from Rudolstadt (Thür), providing expansive views of the landscape.
Many running trails in Thuringia are dog-friendly, especially those in natural areas like the Thuringian Forest. However, it's always best to check local regulations, especially in national parks or protected areas, where dogs might need to be on a leash or restricted in certain zones. Always ensure your dog is well-behaved and pick up after them.
Yes, Thuringia offers many family-friendly jogging routes. Look for easier, shorter loops, often found in urban green spaces or around lakes. The Rasenmühleninsel Festival Meadow – Volkspark Oberaue Jena loop from Jena West is a moderate option that's great for a family outing in a park setting.
Most trailheads and popular running areas in Thuringia, especially those near towns or natural parks, offer designated parking facilities. Routes like the Cathedral Square, Erfurt – Erfurt Cathedral loop from Erfurt often have nearby parking options in the city, while routes around lakes or in the forest typically have dedicated parking lots.
The komoot community highly rates jogging in Thuringia, with an average score of 4.5 stars from over 10,000 reviews. Runners often praise the region's diverse and picturesque landscapes, the extensive network of well-maintained trails, and the serene environment of areas like the Thuringian Forest and Hainich National Park.
Beyond the general beauty, Thuringia offers unique natural attractions. The dramatic Dragon Gorge (Drachenschlucht) near Eisenach provides an exciting experience with impressive rock formations. Hainich National Park, with its ancient beech forests and treetop trail, also offers a distinctive natural setting for runners.
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