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Germany

Thuringia

The best running trails in Thuringia

4.5

(10163)

123,134

runners

10,891

runs

Jogging in Thuringia offers diverse landscapes, from the extensive Thuringian Forest to the ancient beech forests of Hainich National Park. The region is characterized by varied topography, including mountainous areas, rolling hills, and fertile river valleys like the Saale and Werra. This natural environment provides an extensive network of trails suitable for various running preferences and fitness levels.

Best jogging routes in Thuringia

  • The most popular jogging route is Cathedral Square, Erfurt – Erfurt Cathedral loop from Erfurt, a…

Last updated: April 5, 2026

4.6

(77)

1,336

runners

#1.

Cathedral Square, Erfurt – Erfurt Cathedral loop from Erfurt

5.74km

00:37

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.6

(59)

644

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Thuringia

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Running Trails around Erfurt

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Running Collection by

The Female Explorer

Tips from the Community

Volker + Fahrrad
April 9, 2026, Schildgasse

Like many streets in Erfurt's old town, Schildgasse breathes history. The name is very likely derived from the Schildchenmühle, a former water mill on the Gera river, which was already mentioned in 1199. Schildgasse is known for its well-preserved historical buildings. The alley features typical Erfurt half-timbered houses from various centuries. Houses number 3 and 4, in particular, are listed buildings and showcase the classic architecture of the region.

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8

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Whether on foot or by bike, always beautiful again

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Nice street with tram traffic

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Alt ehrwürdige Brücke in Erfurt

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The Schlösserbrücke is one of the most important links in Erfurt's city center. It spans the Breitstrom (an arm of the Gera river) and connects the popular shopping boulevard Anger with the Fischmarkt. The name of the bridge does not derive from magnificent castles, but from the locksmiths' guild, who used to have their workshops in this area. Original: If you look downstream from the bridge, you will find planted containers shortly above the water level. It looks great. If you look upstream to the left bank, you will see a barbecue stand offering Thuringian specialties.

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7

0

You won't find any castles here. The bridge is named after the locksmiths who once lived here.

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3

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The Nordpark is the largest public park in Erfurt. The expansive meadows, the nearby Nordbad swimming pool, and the hiking trails along the Gera river leading to the city center and the northern part of the city are the park's highlights.

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A magnificent view when the sun is shining.

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Frequently Asked Questions

How many running routes are available in Thuringia?

Thuringia offers an extensive network of over 10,000 running routes, catering to various fitness levels. You'll find everything from easy paths to challenging trail runs across the region's diverse landscapes.

What kind of terrain can I expect on jogging routes in Thuringia?

Thuringia's jogging routes feature diverse terrain. You can expect dense woodlands and rolling hills in the Thuringian Forest, 'fjord-like' landscapes around the Thuringian Slate Mountains/Upper Saale Nature Park, and ancient beech forests in Hainich National Park. Many routes also traverse river valleys and offer varied surfaces from paved paths to natural trails.

Are there running routes suitable for beginners in Thuringia?

Yes, Thuringia has plenty of options for beginners. Over 1,000 easy running routes are available, offering gentle paths through scenic areas. These routes are perfect for those just starting out or looking for a relaxed run.

When is the best time of year to go jogging in Thuringia?

Thuringia is beautiful for jogging year-round, but spring and autumn are particularly popular due to mild temperatures and vibrant scenery. Summer offers lush green landscapes, while winter can provide unique experiences on snow-covered trails, especially in the higher elevations of the Thuringian Forest.

Are there any jogging routes in Thuringia that pass by waterfalls?

Yes, you can find running routes that lead to impressive waterfalls in Thuringia. For example, some trails in the region might bring you close to the famous Trusetal Waterfall or the picturesque Spitterfall. The Fairy grotto is another notable natural attraction with water features.

Can I find circular running routes in Thuringia?

Absolutely! Many running routes in Thuringia are designed as loops, allowing you to start and finish at the same point. A popular example is the West Shore of Haselbacher See – Haselbacher Lake loop from Haselbach, offering a scenic run around the lake.

What are some scenic running routes with viewpoints in Thuringia?

Thuringia boasts numerous scenic routes with rewarding viewpoints. The View of Jena from Kernberge – Prince's Spring loop from Jena West offers stunning vistas over Jena. Another great option is the View of Kulm – Preilipper Kuppe Viewpoint loop from Rudolstadt (Thür), providing expansive views of the landscape.

Are the running trails in Thuringia generally dog-friendly?

Many running trails in Thuringia are dog-friendly, especially those in natural areas like the Thuringian Forest. However, it's always best to check local regulations, especially in national parks or protected areas, where dogs might need to be on a leash or restricted in certain zones. Always ensure your dog is well-behaved and pick up after them.

Are there family-friendly jogging routes in Thuringia?

Yes, Thuringia offers many family-friendly jogging routes. Look for easier, shorter loops, often found in urban green spaces or around lakes. The Rasenmühleninsel Festival Meadow – Volkspark Oberaue Jena loop from Jena West is a moderate option that's great for a family outing in a park setting.

Where can I find running routes with parking facilities in Thuringia?

Most trailheads and popular running areas in Thuringia, especially those near towns or natural parks, offer designated parking facilities. Routes like the Cathedral Square, Erfurt – Erfurt Cathedral loop from Erfurt often have nearby parking options in the city, while routes around lakes or in the forest typically have dedicated parking lots.

What do other runners appreciate most about jogging in Thuringia?

The komoot community highly rates jogging in Thuringia, with an average score of 4.5 stars from over 10,000 reviews. Runners often praise the region's diverse and picturesque landscapes, the extensive network of well-maintained trails, and the serene environment of areas like the Thuringian Forest and Hainich National Park.

Are there any unique natural attractions to explore while running in Thuringia?

Beyond the general beauty, Thuringia offers unique natural attractions. The dramatic Dragon Gorge (Drachenschlucht) near Eisenach provides an exciting experience with impressive rock formations. Hainich National Park, with its ancient beech forests and treetop trail, also offers a distinctive natural setting for runners.

Most popular routes in Thuringia

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Check out more Running Trails & Routes throughout Thuringia below and find the perfect route in your destination.

Landkreis EichsfeldKyffhäuserkreisSömmerdaAltenburger LandLandkreis Weimarer LandLandkreis SonnebergSuhlHildburghausenUnstrut-Hainich-KreisSaale-Holzland-KreisLandkreis Saalfeld-RudolstadtWartburgkreisLandkreis Schmalkalden-MeiningenErfurtJenaIlm-KreisWebichtThuringian ForestEisenachWeimarer LandLandkreis NordhausenLandkreis Gotha

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